Bästa Christopher Barnes podcaster (2024)

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S. 7- Episode 4: The Henryetta Sleepover Massacre Part 1 1:16:06

10h ago1:16:06

1:16:06

In this episode Ashley details the criminal history of Jesse McFadden, the man responsible for the Henryetta mass murder. Once you learn about his history you too will be left wondering how in the hell was this man free to walk around and why was he allowed around these children. Part 2 will cover Holly's history and the actual tragedy. Resources: …

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Read Smart: Real Lives, Real Minds - Mental Health Within Non 25:33

6d ago25:33

25:33

Tune in to the next episode of The Read Smart Podcast, where Georgina Godwin speaks to Christina Lamb and Catrina Davies about the complex and delicate matter of exploring mental health and private contemplation on the public literary stage. Listen now to hear all about it. This podcast is generously supported by the Blavatnik Family Foundation. To…

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S. 7 Episode 3 - The Gilgo Beach Serial Killer - Part 2 1:26:49

8d ago1:26:49

1:26:49

Welcome to Part 2 of the Long Island Serial Killer (LISK) or the Gilgo Beach Killer story, and we are joined again by Sarah Sarah! This is a HUGE & WILD story - but it's important to remind everyone that we want to honor the victims & their loved ones of this case. With that being said, this episode starts with the discovery that an architect named…

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S. 7 Episode 2 - The Gilgo Beach Serial Killer - Part 1 2:04:24

15d ago2:04:24

2:04:24

This week, Kat and Ashley are joined by Sarah Sarah! (FInally!) Kat kicks off a two-part series on the gripping investigation into the Long Beach Serial Killer and his eventual capture after decades of eluding justice. Grab a drink, because the story is intense. From a corrupt police force to the neglect of the victims' stories, this case is brimmi…

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S. 7 Episode 1- Barn of Horrors and the Murder of Sierah Joughim 1:08:25

21d ago1:08:25

1:08:25

Join us this week as Ashley tells us about the disappearance and murder of Sierah Joughim that led investigators to discover a barn of horrors. Even though the case has a heartbreaking ending, her family turned this tragedy into a lot of positivity which we discuss towards the end of the episode. Join us as we explore the dark side of humanity. Res…

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S. 6 Episode 40 - Mary Anne Holmes: The Unsolved Tragedy 58:49

25d ago58:49

58:49

Grab a beer and join us as Kat talks to us about the tragic and brutal murder of Mary Anne Holmes, a 29-year-old single mother who was violently attacked in her own home in Thatcher, Arizona. On the night of July 9th, 1995, an unknown assailant broke into Mary Anne's house, subjecting her to unspeakable horrors while her two young daughters were pr…

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S. 6 Episode 39- The Disappearance of Christopher Thompkins 1:00:28

1M ago1:00:28

1:00:28

This week Ashley discusses the frustrating disappearance case of Christopher Thompkins, a 20 year old African-American man from Georgia. He was with 3 coworkers when they claim they looked away from him for a few seconds and then he was 'mysteriously' gone. Help us keep his name alive. Join us as we explore the dark side of humanity! Anyone with an…

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S. 6 Episode 38- Synanon: The End of a Drug Rehab Turned Cult - Part 2 1:14:22

2M ago1:14:22

1:14:22

It's Part 2 of Kat's deep dive into the Synanon cult, and it gets really WILD really quickly. So, hang on to your hats, folks. REFERENCES: THE DOC: The Synanon Fix | Official Website for the HBO Original | HBO.com THE PODCAST: The Sunshine Place on Apple Podcasts The Cult of Synanon | SC S04E02 Part I (youtube.com) Former Synanon child's photos: (6…

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S. 6 Episode 37- Synanon: The Beginnings of a Drug Rehab Turned Utopia - Part 1 1:14:11

2M ago1:14:11

1:14:11

Join us this week as Kat kicks off Part 1 of her deep dive into Synanon – a drug rehabilitation program turned cult that began in the late 1950s and eventually inspired the troubled teen industry. In this first episode, we explore the early, seemingly positive days of Synanon – you might even feel tempted to join! But beware, the journey ahead is f…

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Episode 204: Holistic Stress Resolution with Christopher Lee Maher 40:09

2M ago40:09

40:09

Today on the podcast, Christopher Lee Maher, retired US Navy SEAL, Best-selling author and founder of True Body Intelligence joins us on the podcast. We discuss Christopher's story and how he used to live with pain and after years of various holistic practices, study and training he lives a life where his mind is quiet, his emotions are grounded, t…

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Read Smart: We Need To Talk About... 40:11

2M ago40:11

40:11

Tune in to the next episode of the Read Smart Podcast, where 2022 Baillie Gifford Prize judge, Georgina Godwin, speaks to 2023 winner John Vaillant, social geographer Danny Dorling and writer and award-winning journalist Jennifer Nadel about the crucial topics which are often overlooked by mainstream media. Which topic do you think is neglected mos…

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Episode 203: Self-Worth and Navigating the Inner Critic with Sarah Simon 42:12

3M ago42:12

42:12

Today's podcast will bring you back to your heart and remind you of your innate goodness. Sarah Simon (aka the The Mint Gardener as she is known on Instagram) joins us to discuss self-worth, creating and navigating the inner critic. Sarah shares how getting let go from a corporate job and spraining her ankle was an invitation to tap back into her c…

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S. 6 Episode 36- Island of Madness, of No Return, of Ghosts, of DEATH: Poveglia Island 1:02:28

3M ago1:02:28

1:02:28

In this week's episode, Ashley tells us about Poveglia Island, the most haunted island on the planet, also described as the most evil place on earth. We discuss the history of the island, the deaths that occurred and all the paranormal activity. Join us as we explore the dark side of humanity! Resources: 1. https://thelittlehouseofhorrors.com/poveg…

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Solo Episode: Turn FOMO into MOFO Guided Meditation 21:21

3M ago21:21

21:21

Can you feel the summer FOMO creeping in? As summer break offically begins, people's calendars and instagram feeds will be full of trips, travels, pool parties and summer fun. With these events it is so normal to have feelings of jealoucy and comparison creep in. However, these mindsets aren't helpful. They take us away from our "center." Come back…

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Episode 201: The Practice of Manifestation with Dave Conway 39:06

3M ago39:06

39:06

Today on the podcast I welcome Dave Conway to discuss the power of manifestation. Dave shares how life is not about doing more to change results and live the life you want. Instead, it is about changing your mind. You must create a state of mind that is going to produce the results you want. Take a listen to this episode and share with us on Instag…

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S.6 Episode 35- Cult, Crime, and Chaos: The Lori Vallow Daybell Case 1:38:50

3M ago1:38:50

1:38:50

It's a story most of you know about. But with the trial of Chad Daybell starting this past month, it begs for a refresher! This week, Kat takes us through the Lori Vallow Daybell saga; from extramarital affairs to zombies. And you might learn some new things about this case! References: Sins of Our Mother - Netflix Mommy Doomsday on Apple Podcasts …

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S 6. Episode 34- The Murders of Blake and Mary-Jo Hadley 1:06:18

3M ago1:06:18

1:06:18

In this episode, Ashley discusses the tragic deaths of Blake and Mary-Jo Hadley. Tyler Hadley, 17 at the time, wanted to throw a party and was upset with his parents so he decided to murder them. Join us as we discuss the events leading up to the incident, the absolute trash that was at the party, and then the aftermath. Join us as we explore the d…

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Episode 200: Celebrating 200 Episodes with Special Guest Quintin Barnes 46:27

3M ago46:27

46:27

This guest has been highlly requested so I was finally able to get my husband to come on to the podcast to celebrate the big 200 milestone. On this vulnerable epsiode we discuss the light and shadow side of our relationship: how we practice staying centered the areas we could both grow in our favorite connecting relationship rituals Take a listen t…

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Solo Episode: The Choice Compass: Five Mindset Practices for Clear Decisions 22:00

4M ago22:00

22:00

Do you face analysis paralysis? Discover how cultivating these different mindsets can significantly enhance your ability to make clear, confident, and effective decisions. During this solo episode, I share five powerful mindset practices that serve as your compass in navigating the often murky waters of choices and consequences. Join us as we explo…

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Solo Episode: Try These Life Changing Practices for Your Mental Health 20:18

4M ago20:18

20:18

It's Mental Health Awareness month and today on the podcast I want to share two mindset and heartset practices you can do to help manage and improve your mental health. Our mental health is on a spectrum and what works for some people doesn't work for everyone. However, these two practices that I share are backed by science to demonstrate their pow…

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Read Smart: Understanding China 38:20

4M ago38:20

38:20

Join us for the latest episode of The Read Smart podcast, where host Razia Iqbal speaks to Isabel Hilton, 2024 Chair of Judges and founder of China Dialogue and Tania Branigan, The Guardian’s foreign leader writer. Together, Razia and our guests discuss the complex cultural legacy of China, alongside the opportunities and challenges the country has…

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Season 2 Wrap-Up: Real Estate Wisdom and Strategies 15:36

4M ago15:36

15:36

Join us as we unpack the wisdom shared by a medley of real estate maestros who've visited our podcast during Season 2 of the Hacking Real Estate Podcast. Offering a treasure trove of insights that could transform your approach to the property market. We dissect the often overlooked, yet pivotal role of non-verbal communication in clinching deals, a…

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S.6 Episode 33- The Red Ripper - Andrei Chikatilo 1:26:43

4M ago1:26:43

1:26:43

This one is a doozie, folks! Kat and Ashley are visited by their friend, Oleksandr, who requested this story and was "voluntold" to help with pronunciation! This week, Kat covers a man that was known as "The Red Ripper," the "Rostov Ripper," and the "Butcher of Rostov..." That's right, Kat is covering Andrei Chikatilo, one of the worst serial kille…

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Episode 197: The Journey of Healing Ancestral Trauma 45:37

4M ago45:37

45:37

In today's podcast, I interview Seth Lorinczi, a writer and expert in ancestral trauma. We discuss Seth's book, "Death Trip: A Post-Holocaust Psychedelic Memoir" that explores his marriage and his search for meaning in the wake of releasing the weight of ancestral trauma. This conversation will open your heart. We also discuss what it means to take…

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S.6 Episode 32- Angel's Landing: The Cult from Hell 1:14:34

4M ago1:14:34

1:14:34

This week's episode is all about Angel's Landing, a cult formed my a man named Lou who claimed to be possessed by three angels, could cure diseases, predict when people were going to die and also bring people back from the dead. When members kept mysteriously dying as Lou got richer, a 9 year investigation would begin. Join us as we explore the dar…

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Solo Episode: How to Mindfully Release Anger in Healthy Ways 30:40

4M ago30:40

30:40

In today's solo episode, we are talking about anger. How to label it, feel it, heal it and release it. Anger is an emotion we are not taught how to "healthily" process, especially as women! So today on the podcast, we break it down. I share my personal experience of processing anger as well as some scientific research on the power of visualizing ex…

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Read Smart: Gardens Past and Present 38:41

5M ago38:41

38:41

Join us for the next episode of The Read Smart podcast, where host Razia Iqbal joins writer, historian and former Baillie Gifford Prize judge, Ruth Scurr and Allan Jenkins, editor of Observer Food Monthly to discuss the cultural, historical and personal significance of gardens within the non-fiction landscape. Our guests explore how the action of g…

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S.6 Episode 31- Ruby Franke: Unraveling the Journey of the 8 Passenger Saga 1:34:01

5M ago1:34:01

1:34:01

This week, Kat does an overview of where we are NOW with the whole Ruby Franke/8 Passenger/Jodi Hildebrandt child abuse saga. Lots of evidence was recently released and Kat went through it ALL. Some newer updates (like from just this week!) have also come out, so once you listen, you will be all caught up. This is Case Files, so there's ALWAYS a st…

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Episode 195: Exploring Intimacy and Communication with a Therapist and Sexoloigst 47:26

5M ago47:26

47:26

Today on the podcast, Sierra Coleman, Licensed Marriage and Family Therapist and certified Sexologist joins us to discuss intimacy, sex and communication within our romantic relationships. This is such a juicy conversation. We discuss attachment styles and communication techniques to maintain empathy, vulnerability and express our needs. Sierra als…

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S.6 Episode 30- The Murder of Jackie Vandagriff 1:02:13

5M ago1:02:13

1:02:13

In this episode Ashley discusses the murder of Jackie Vandagriff in September 2016. The events that lead up to this murder are truly terrifying and highlights the real dangers of stalking, especially by former romantic partners. If you are being stalked, please reach out to your local resources and get help-- stalking is real, it's dangerous and es…

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Solo Episode: Unconditional Love is the Key to Authenticity 21:36

5M ago21:36

21:36

Today on the podcast, I discuss the gift of loving yourself without conditions. We are all imperfect beings, yet, we live life with all of these stories that we need to be perfect. Or beliefs: "I will be loveable when...". Accepting the gifts of our imperfections gives us freedom to be our authentic self. We get to live our lives from an empowered …

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Unleashing Possibilities: Tactics for Foreclosure Investment with Noel Christopher 44:27

5M ago44:27

44:27

Join us on the Hacking Real Estate Podcast where we reconnect with Noel Christopher, a real estate maestro with an impressive track record spanning 24 years and over 10,000 transactions. Listen in as Noel unveils the art of seizing foreclosure opportunities, sharing his journey from commercial real estate to residential properties, and the strategi…

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S. 6 Episode 29- Death of the Reading Man 1:08:42

5M ago1:08:42

1:08:42

In this week's episode, Kat brings us the horrific tale of the death of the Reading Man, Warren Barnes, at the hands of 19-year- old, Brian Cohee, Jr. What's strange, is how this tale unfolds, how his parents are the ones who called 911, and how quickly the community reacted. Thanks to Explore With Us for putting all of the police footage together …

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Episode 193: Being a Sustainable Citizen 47:05

5M ago47:05

47:05

On today's podcast, we get to talk to Amy Fagan, the podcast host of Grounded in Maine, a sustainability podcast. Amy inspires us through personal insights and her guest stories to explore how we can practice being more sustainable citizens of this world. At the end of this episode, the brainstorming continues with other ideas and inspiration we ca…

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Episode 192: Creativity, Cooking and Foraging with Ashley Rodriguez 36:59

5M ago36:59

36:59

In today's podcast episode, we get centered with Ashley Rodriguez, a Seattle-based award winning food writer and photographer. Ashley shares how her curiosity and love for cooking began at the age of 10. She was never afraid to get in the kitchen. Instead, she trusted herself to let her intuition guide. Since then, her creative expression has expan…

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S. 6 Episode 28- The Disappearance of Billy Smolinski, Jr. 50:37

6M ago50:37

50:37

In this episode, Ashley discusses William Paul Smolinski, Jr, often referred to by his nickname Billy, who went missing in August 2004. While initially, law enforcement thought he left on his own, foul play is now suspected. “We are never going to give up searching for our son,” Janice said. “We are driven by our faith, and all the mistakes and obs…

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Springtime Walking Meditation 14:10

6M ago14:10

14:10

Let's get centered in your city by joining me for a Spring Time Walking Meditation. Join the Centered int he City's walking club on Strava here. It's free! Curious to learn more about the SouLstice Silent Meditation Retreat happening June 21st-23 on Whidbey Island, Washington. Join the waitlist here.…

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Christopher Barnes podcaster

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