Bästa Alex Woodard podcaster (2024)

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From our bookshelf, "For the Sender" by Alex Woodard 5:52

7d ago5:52

5:52

In this episode of *5 Minutes of Peace*, we reflect on a powerful passage from Alex Woodard’s *For the Sender*. The story centers on the song "Breathe the Sky," born from a heartfelt collaboration between friends. As Jordan and Alex create the music, it weaves together memories of friendship, loss, and finding solace in the present. The lyrics unfo…

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E239: Healthy soil, healthy planet with Alex Woodard 1:01:36

22d ago1:01:36

1:01:36

We are thrilled to introduce our guest, singer, songwriter and author, Alex Woodard. Alex has toured nationally behind several critically acclaimed albums, earning a few prestigious industry nods while sharing the stage with some of his heroes. His most recent release, Ordinary Soil, written in collaboration with triple-board certified MD turned re…

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E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah 1:01:24

1d ago1:01:24

1:01:24

Darshan Shah, MD is a health and wellness specialist, well-known, board-certified surgeon, published author, tech entrepreneur, and founder and CEO of Next Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and welln…

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The Manufacturing Apprenticeship Opportunity w/ Jason Woodard 33:42

3d ago33:42

33:42

In today's conversation, Plant Manager at Geislinger Corporation Jason Woodard will be talking everything apprenticeships. He'll dive into: – The value an apprenticeship program creates for your organization AND for the apprentice – How to get started with building a program – Where to find resources to support you in doing so – And much more A man…

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E241: The Essentials of water filtration and clean water made simple with Zach Greenfield 56:43

8d ago56:43

56:43

We are thrilled to introduce our guest, Zach Greenfield. Zach is deeply committed to continued research and development around harnessing the earth's natural energies to develop sustainable and regenerative solutions for our sacred earth. In this conversation we dive into: An overview of why it is important to have clean water in your home. What is…

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Matchmaking Supply and Demand for Parts Manufacturing w/ Markus Seibold 30:11

10d ago30:11

30:11

Finding the right suppliers can be challenging for manufacturing leaders. Especially on a short timeline, and when quality control and lead times are at risk for customers. And on the supplier's end, filling capacity and expanding into new business opportunities can be equally challenging. My guest today, Markus Seibold, is the founder of a marketp…

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Love and Gratitude, by Cherylann Hawk 5:52

14d ago5:52

5:52

Celebrated Pittsburgh-based singer-songwriter Cherylann Hawk is thrilled to announce the release of her new single, “Love & Gratitude,” on June 8, 2024. This uplifting track will be available on SunHawk Records and is set to resonate deeply with fans old and new. Over the past 25 years, Cherylann Hawk has become a beloved fixture in Pittsburgh’s mu…

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E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie 26:12

15d ago26:12

26:12

Today Stephanie and Marnie talk about how it's important to tune into yourself to figure out what you need to prioritize your health & well-being. They also share examples from their own journeys and their clients about the benefits of setting boundaries and doing less to experience more joy. In this conversation we discuss: How to set boundaries w…

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Automation in High-Mix, High-Variability Environments w/ Ariyan Kabir and SK Gupta 34:48

17d ago34:48

34:48

If common belief holds that high-mix, high-variability manufacturing applications are not meant for automation, then my two guest today are here to bust that myth. In this conversation, Co-Founders of GrayMatter Robotics, Dr. Ariyan Kabir and Dr. SK Gupta will talk about: - How the advancement of robotics technology is rapidly changing what's possi…

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From our bookshelf, "The Healing Power of Reiki" by Raven Keyes 7:35

21d ago7:35

7:35

Reading from The Peace Room bookshelf Raven Keyes, "The Healing Power of Reiki: A Modern Master's Approach to Emotional, Spiritual & Physical Wellness The art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. The first Reiki master to practice in an operating room under the supervision of Dr. Mehmet Oz, au…

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Managing the Challenges of Leadership Transitions w/ Jon Summers 59:36

24d ago59:36

59:36

Leadership transitions are hard. They're hard for the leader who's on his or her way out. They're hard for the incoming leader, stepping into a brand new role. And they're hard for everyone else at the organization living through the disruption and uncertainty that naturally comes along with a big change. Jon Summers, President of Noble-X Companies…

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Peaceful Grounding, with Ambika Devi 5:59

28d ago5:59

5:59

In this episode of *5 MINUTES OF PEACE*, Ambika Devi guides you through a grounding meditation designed to connect you with the earth and fill you with a renewed sense of vitality. As you walk, Ambika encourages you to focus on the sensation of your feet meeting the ground, drawing energy from the earth through the "bubbling spring" points. This li…

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E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio 55:23

29d ago55:23

55:23

Josselyne Herman-Saccio is a master coach in the 'Art Of Being Unmessablewith' no matter what life throws at you. She has spent over 30 years as an entrepreneur, author, coach, leader and designer of transformative programs. Her mission is to empower people to live the life of their dreams NOW, versus someday and develop themselves to be “unmessabl…

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Why Manufacturing Leaders Must Understand the Global Chemical Supply Chain w/ Doug Friedman 38:45

1M ago38:45

38:45

Think about your most important product. Who are your suppliers? Do you know who's supplying THEM? And in turn, do you know who's supplying the suppliers of your suppliers? CEO of BioMADE, Doug Friedman, is an expert in the biochemical manufacturing space. And today, he's here to explain why every manufacturing leader should care about the global c…

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Oracle Card Reading: Archangel Chamuel 5:53

1M ago5:53

5:53

Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Created by ThePeaceRoom, this is a space for you to find love and tranquility. Here is today's message for you. Today's Oracle Card Reading: Archangel Chamuel From the *Archangel Oracle Cards Guidebook* by Diana Cooper. Open your heart to give and receive love. Your esse…

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E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story 34:58

1M ago34:58

34:58

We are thrilled to share our fantastic 29029 Everesting experience with you. In this conversation we dive into: What our three days were like at Mt. Tremblant. Our personal goals going into the event. The role a positive community plays in our lives. The power of setting your mind to something and acheiving it. What grit and resilience look like. O…

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Advancing Manufacturing Through Public and Private Sector Collaboration w/ Abby Smith 31:15

1M ago31:15

31:15

Abby Smith, President and CEO of Team Pennsylvania, has figured out how to bring together the public and private sectors to move manufacturing forward in her state. She'll talk about exactly what they're doing and how they're doing it. My hope is that some of you listening today will walk away feeling inspired and triggered with ideas for what simi…

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This Little Light of Mine, with Eddy Mann 5:55

1M ago5:55

5:55

On today's episode of 5 MINUTES OF PEACE, we hear a familiar tune from Eddy Mann, a renowned singer-songwriter who has dedicated his career to blending cultural and spiritual influences into a unique musical experience. With over 20 albums to his name, Mann’s music has inspired and touched the lives of many around the world. His work is characteriz…

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E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles 1:06:30

1M ago1:06:30

1:06:30

We are thrilled to introduce our guest, Dr Jay Wiles, who is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the human stress response and health performance/optimization. Dr. Wiles is a clinical health and performance psychologist with board certification in heart r…

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How to Prepare for a Manufacturing Facility Expansion w/ Alex Garland and Christopher Yows 34:43

1M ago34:43

34:43

When you're leading a manufacturing organization that's thriving (or even growing bit by bit), somewhere along the way you're likely to run into a problem you can't ignore. And that is: We're out of space. In this conversation, Alex Garland and Christopher Yows from Burns & McDonnell will talk about the different layers of complexity involved with …

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E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton 1:07:12

2M ago1:07:12

1:07:12

We are so excited to introduce today’s guest, Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healing of Humanity. Affectionately referred to as Dr. E, she has attained IEA Certification with Distinction for her groundbreaking utilization of the Enneag…

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Perspectives on Finding and Keeping Manufacturing Talent w/ Jon Franko 32:44

2M ago32:44

32:44

My guest today (and my business partner of 18+ years), Jon Franko, is also the host of The Manufacturing EMPLOYER podcast. Whereas my show is designed for CEOs, Presidents, Owners and those leading manufacturing organizations, Jon's show is directed at those responsible for recruiting and retaining talent (as well as building great cultures) inside…

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Addressing Unresolved Anger 5:53

2M ago5:53

5:53

Welcome to 5 Minutes of Peace, a podcast created by The Peace Room to help you reflect, recharge, and renew. Today’s message explores the power of acknowledging and accepting our emotions. In this episode, we delve into how unresolved anger and other emotions can conquer us if not addressed. Emotions need both recognition and acceptance, as they ar…

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E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H 40:34

2M ago40:34

40:34

We are so excited to be on site for this episode with Sarah Ann Haugen at her new restaurant, VITALIST by Sarah H, in Spring Park, MN on the beautiful Lake Minnetonka. We first introduced Sarah back on episode 168, and we highly recommend you listen to that episode to hear more about her journey and how delicious food can heal your body. In this ep…

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Quality Management in a Changing Manufacturing Environment w/ Naveen Poonian 38:24

2M ago38:24

38:24

Quality management isn't just about the mitigating defects to optimize profit or to increase customer satisfaction. In mission-critical environments, quality management means keeping people safe when lives are at stake. Naveen Poonian, President and CEO of iBase-T, is a manufacturing leader whose software for the defense and aerospace industries pl…

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The Long Breath Technique, with Tarak Uday 6:10

2M ago6:10

6:10

In today's episode of "5 Minutes of Peace," Tarak Uday shares the transformative power of the long breath technique. This practice is designed to connect you with your spirit and alleviate negative emotions by using slow, deep breaths. Tarak explains that the word "spirit" originates from the Greek word "spiritus" and the Latin word "spirare," both…

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E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira 57:28

2M ago57:28

57:28

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the co-founder and CEO of OneSkin. Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. She relocated to Silicon Valley from Latin America in 2016 to co-found OneSkin, a biotech …

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Modernizing the Traditional Manufacturing Facility w/ Chris Stevens 34:37

2M ago34:37

34:37

Digital twins. Digital threads. Cloud computing. Edge computing. Simulations. Brownfield. Greenfield. If you're a manufacturing leader and your blood pressure starts rising when you see terminology like this, you're not alone! Because ultimately what matters to you is that production in your facility is running smoothly. And big technology transfor…

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Embracing the Communal Nature of Summer with Jacqueline Suskin 7:01

2M ago7:01

7:01

In this episode of "5 Minutes of Peace," we explore the essence of summer with the poetic wisdom of Jacqueline Suskin. Jacqueline explores how summer brings us together, fostering a sense of community and shared creativity. She reflects on the balance between maintaining a disciplined creative practice and embracing the desire to be outdoors, enjoy…

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E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie 22:47

2M ago22:47

22:47

In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when this episode drops. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our upcoming Vitality Reboot Fall Detox coming in September. In this episode we discuss: What is 290…

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Rethinking the Impact of Free Trade on American Manufacturing w/ John Gardner 42:45

2M ago42:45

42:45

I've had a lot of conversations on this podcast about bringing manufacturing jobs back onto American soil. But my guest today, John Gardner, goes a layer deeper – asking us to rethink the idea of free trade altogether. John, the author of "How to Make America the Manufacturing Super Power of the World", passionately shares his thoughts about: – The…

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Astrology Reveals Higher Octave Resonance Frequencies, with Govinda 10:35

3M ago10:35

10:35

This episode features Govinda and his insights. Astrology provides a framework for understanding vibrational frequencies and how they influence our lives. By aligning with higher frequency vibrations, we can elevate our spiritual expression. Each zodiac sign has its unique higher octave resonance, which can be expressed through specific affirmation…

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E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed 59:06

3M ago59:06

59:06

Dan Freed is the founder and CEO of Thesis, which offers cognitive performance products formulated to improve a person’s focus, energy, memory, mood, confidence, and motivation. After struggling to focus throughout his childhood and dropping out of high school, Dan worked his way up the ranks of the restaurant industry, achieving saucier in a three…

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Current and Future Impact of the Inflation Reduction Act w/ Nihal Shetty 28:28

3M ago28:28

28:28

In today's conversation, we're talking about the Inflation Reduction Act. What it's all about? Why's it matter to manufacturing leaders? What impact will it continue to have on our economy, regardless of whether we see a Kamala Harris or a Donald Trump administration take the reins in 2025? More broadly, we'll discuss why paying attention to (and u…

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Inner Smile Meditation, with Andy, The Empath Guide 6:29

3M ago6:29

6:29

Welcome to "5 Minutes of Peace," where we offer you moments to reflect, recharge, and renew. Today, we introduce you to Andy, The Empath Guide, whose journey is as bold as it is enlightening. As a meditation champion and an apprentice of the Shaolin way, Andy blends Western psychology, NLP, and hypnosis with Eastern wisdom. His mission? To help fel…

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E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino 1:11:32

3M ago1:11:32

1:11:32

Michael is an air quality expert, environmental wellness advocate, founder, speaker, podcaster, author, father and husband. On a mission to bridge the gap between our homes and our health, Michael put his background in construction and remediation to good use and founded All American Restoration in 2017 which, more recently became HomeCleanse, an o…

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Starting Small With AI and Emerging Manufacturing Technology w/ Jarred Knecht 39:24

3M ago39:24

39:24

It's gonna cost me hundreds of thousands of dollars. It's gonna require a whole team to maintain it. And MAYBE we'll see some benefit by year three. This isn't exactly a compelling value proposition for making a major technology investment in your manufacturing business. Yet it's the overwhelming feeling the manufacturing leaders often feel when co…

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Divine Love and Inner Peace, with Michele Blood 5:22

3M ago5:22

5:22

Welcome to another serene episode of "5 Minutes of Peace," a time dedicated to helping you reflect, recharge, and renew. Today, we are delighted to share a special moment with Michele Blood, who brings us an uplifting affirmation song centered around divine love and peace. In this episode, Michele’s soothing affirmation song, "Divine Love," guides …

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A Reflection on "Children", with Kelly Jean 5:53

3M ago5:53

5:53

Welcome to "5 Minutes of Peace," your daily moment to reflect, recharge, and renew. Today’s message, brought to you by The Peace Room, invites us to awaken something profound within ourselves. Children awaken our own sense of self when we see them hurting, struggling, or testing their boundaries. By watching their eyes and listening to their hearts…

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E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza 1:09:57

3M ago1:09:57

1:09:57

Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and businesses. She is a speaker, renowned personal development expert and best selling author of, "Healer in Heals." She is a sought after TV expert on personal development, spirituality and mindfulness. Jasna is passio…

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Why Engineering Knowledge Should Drive Marketing Messaging w/ Adam Kimmel 40:53

3M ago40:53

40:53

Engineers and marketers may come from different planets. But in manufacturing environments that involve selling technical, complex products, marketers NEED the knowledge of those engineers to drive messaging strategy. So how do you make that happen? How do you get the engineer to understand why their expertise and participation in marketing matters…

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A Reading from "Practical Thinking" by Edward De Bono 6:06

3M ago6:06

6:06

Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Today’s reading is from "Practical Thinking" by Edward De Bono, exploring the multi-faceted nature of imagination. De Bono identifies four key aspects of imagination: picture vividness, number of alternatives, different perspectives, and creative imagination. 1. Picture …

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228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs 32:07

3M ago32:07

32:07

Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of six, and grandma of five. She is a registered nurse and has spent the majority of her life caring for her family and serving in her church and community.…

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A New Generation of Craftsmen with Character w/ Dave Hataj 36:34

3M ago36:34

36:34

"The power and strength of our country is this next generation." These are the words of my guest today, Dave Hataj. Dave is a 35-year veteran of the manufacturing sector and founder of Craftsman with Character – a pre-apprenticeship program that focuses on character development and career guidance through mentoring relationships in industrial facil…

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Gratitude: A Reading from "Well at Work" by Dr. Esther Sternberg 4:52

4M ago4:52

4:52

Dr. Esther Sternberg shares insights from her book, "Well at Work," emphasizing the power of gratitude in daily life. Drawing from various traditions, she highlights the practice's significance and its role in reducing stress. Dr. Sternberg suggests stepping outside amidst the busyness of work to embrace gratitude for the surroundings and meaningfu…

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When and How to Implement a Warehouse Management System w/ Casey Winans 38:39

4M ago38:39

38:39

Warehouse management systems. What exactly are they? What's different from the features in your ERP? Or your MES? Who truly needs a warehouse management system? When do you know you'll be ready for one? And how do you choose the right one for you? CEO of Fullstride, Casey Winans, is here to answer all of these questions and more.…

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Expectations, with Coco Fleming 5:45

4M ago5:45

5:45

Today's guest is Coco Fleming, who shares her original poem, "Expectations" about the thoughts of teenage girls. Expectations By: Coco Fleming Every day I overhear girls talking negatively about themselves. Saying things like, my hair looks so bad today, or does this top look okay? Because I think I look ugly. So I wrote this for all the girls: 1. …

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When Engineering and Marketing are in Sync w/ Adam Beck and Jeffrey Abell 35:31

4M ago35:31

35:31

In most companies, experts are hired to do a specific job. Engineering does engineering. Marketing does marketing. Sales does sales. And so on. But what happens when each of those departments does their respective jobs in silos, without a common mission, and in the absence of collaboration? In today's conversation, Jeffrey Abell (engineer) and Adam…

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Medicine with Words, with Elizabeth Blake-Thomas 6:35

4M ago6:35

6:35

In this episode from The Peace Room, guest Elizabeth Blake-Thomas shares her mission to transform lives daily through various creative mediums. Recognizing the power of words as medicine, she emphasizes the importance of intentionality in communication. Elizabeth introduces the concept of a "cabinet cleanse" to prioritize tasks and advocates for mo…

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E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology 51:35

4M ago51:35

51:35

We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019, after bringing the Taopatch to the U.S. from Italy. Taopatch is a patented wearable nanotechnology device that combines light therapy with acupuncture and has a wide range of benefits: improving posture, balance and mobility, elimi…

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Alex Woodard podcaster

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