))
4. Surviving the office jerk: 3 ways to keep your cool
Manage episode 446373627 series 3604669
Innehåll tillhandahållet av Yasmina Guerda. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Yasmina Guerda eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Working in the humanitarian sector can feel like juggling flaming torches—tight deadlines, endless deliverables, and life-or-death stakes. And then, enter the office jerk. These difficult colleagues can leave us feeling frustrated, demotivated, and sometimes ready to toss in the towel. Let’s face it, dealing with them is a massive drain on our time, energy, and mental space, often leading to stress, burnout, and a real hit to our quality of life—and impact. When that office jerk strikes, emotions run high, and staying calm and true to your values? Yeah, not always easy.
But don't worry! In this episode, you'll get:
- A short exercise to talk yourself off the roof when you feel like you're losing your mind
- Tips for setting effective boundaries like a pro
- Three mindset shifts to help you reframe the drama and think more clearly.
If you know someone who could benefit from listening to this podcast, please SHARE it! And if you like it yourself, please RATE it and REVIEW it so it can reach and help more people!
FOLLOW Rewired for Good:
- Instagram: @rewiredforgood
- Facebook
- LinkedIn
- The website: rewiredforgood.com
Follow and LISTEN on Spotify.
9 episoder
Dela
