The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Player FM - Internet Radio Done Right
Checked 1d ago
Lagt till five år sedan
Innehåll tillhandahållet av Liz Earle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liz Earle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande The Liz Earle Wellbeing Show
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
Welcome to the FroKnowsPhoto Podcast where we discuss all things Photography. From Nikon to Canon Cameras and all the lenses and accessories for your camera bag. If you are into photography looking to pick up tips, tricks, reviews and our personal views than this is the podcast for you. Please subscribe for the latest episodes.
…
continue reading
Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
))
Is ultra-processed food changing your brain? - with Lucinda Miller
Manage episode 440812329 series 2715790
Innehåll tillhandahållet av Liz Earle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liz Earle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.
Lucinda talks Liz through the links between ultra-processed foods and how they may affect our character, attention and behaviour. Plus, they discuss the emerging science surrounding the genetic components of conditions such as ADHD.
And Lucinda also reveals the key foods for brain health and overall wellbeing for ourselves, our children and our grandchildren. This episode also explores the potential benefits of botanicals such as saffron and lion's mane for neurodivergent brains.
Links mentioned in the episode:
- Follow Lucinda on Instagram
- Visit the Nature Doc website
- Purchase Brain Brilliance by Lucinda Miller
- Purchase A Better Second Half by Liz Earle
- Email us your questions at podcast@lizearlewellbeing.com
Hosted on Acast. See acast.com/privacy for more information.
476 episoder
Dela
Manage episode 440812329 series 2715790
Innehåll tillhandahållet av Liz Earle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liz Earle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.
Lucinda talks Liz through the links between ultra-processed foods and how they may affect our character, attention and behaviour. Plus, they discuss the emerging science surrounding the genetic components of conditions such as ADHD.
And Lucinda also reveals the key foods for brain health and overall wellbeing for ourselves, our children and our grandchildren. This episode also explores the potential benefits of botanicals such as saffron and lion's mane for neurodivergent brains.
Links mentioned in the episode:
- Follow Lucinda on Instagram
- Visit the Nature Doc website
- Purchase Brain Brilliance by Lucinda Miller
- Purchase A Better Second Half by Liz Earle
- Email us your questions at podcast@lizearlewellbeing.com
Hosted on Acast. See acast.com/privacy for more information.
476 episoder
כל הפרקים
×
T
The Liz Earle Wellbeing Show
1 The secret to a good night's sleep, with Heather Darwall-Smith 49:36
49:36 
Spela Senare 
Spela Senare 
Listor 
Gilla 
Gillad49:36
Spela Senare Spela Senare Listor Gilla GilladIs it time to hit the refresh button on the way we think about sleep? Psychotherapist Heather Darwall-Smith joins Liz on this podcast to reveal the secrets to getting a good night's sleep. Heather shares why sleep apps and trackers can be counterintuitive, the small daily habits that can transform our slumber, and how we can properly achieve rest. They also discuss how neurodivergence may impact sleep as well as our hormones, plus the importance of morning sunlight. Links mentioned in the episode: Follow Heather Darwall-Smith on Instagram Visit Heather's website Buy How to Be Awake book A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the show Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 How to shift belly fat in midlife - with Liz Earle 29:07
29:07 Spela Senare Spela Senare Listor Gilla Gillad29:07
Spela Senare Spela Senare Listor Gilla GilladLiz is tackling your questions on shifting belly fat in midlife, CBD oil for period pain, and managing perimenopause. Liz reveals whether CBD can be beneficial for period pain for Bee (and other helpful strategies to deal with PMS symptoms) plus answers Lisa's question on whether she should be calorie counting and following a low fat diet for better weight management in midlife. And she also shares Angela advice to help her relieve her perimenopause symptoms. Links mentioned in the episode: Grass & Co CBD The pill, HRT and medical gaslighting, with Kate Muir The midlife muscle crisis, with Dr Gabrielle Lyon ARTAH Metabolic Fix with Berberine - save 15% with LIZLOVES A Better Second Half by Liz Earle Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 How to be strong at any age, with Jacqueline Hooton 55:43
55:43 Spela Senare Spela Senare Listor Gilla Gillad55:43
Spela Senare Spela Senare Listor Gilla GilladHow old do you feel, as opposed to how old you really are? Personal trainer Jacqueline Hooton joins Liz on this podcast to reveal how to embrace your ageing body by keeping as active as possible. Liz and Jacqueline discuss how to design a sustainable fitness routine in midlife for bone and cardiovascular health, mobility and balance, plus why we should put more focus on ageing well than appearance when it comes to exercise. They also share advice on feeling confident in whatever we wear, exercises we need to do for health span, and how to have fun with exercise. Links mentioned in the episode: Her Garden Gym Instagram Strong by Jacqueline Hooton A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the show Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Can a healthy diet improve ADHD? – with Liz Earle 28:43
28:43 Spela Senare Spela Senare Listor Gilla Gillad28:43
Spela Senare Spela Senare Listor Gilla GilladThis week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss. Liz shares advice with Hannah to get her postpartum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus. And Liz also reveals her top tips for dealing with hair loss - and why it is so common in menopause. Links mentioned in the episode: The Naked Pharmacy Saffrosun - 20% off with LIZLOVES All LIZLOVES discount codes A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the show. Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 How to stop doubting yourself, with Tara Mohr 53:23
53:23 Spela Senare Spela Senare Listor Gilla Gillad53:23
Spela Senare Spela Senare Listor Gilla GilladAre you your own worst critic? Expert in women's leadership and wellbeing Tara Mohr chats to Liz on this podcast to reveal how to find your calling, have courage, and play big in midlife. Liz and Tara discuss how we can stop doubting ourselves as women, share advice on playing bigger in our personal and professional lives, plus how we can let go of people pleasing. The episode also dives into confidence and self-trust building hacks, dealing with criticism, and Tara reveals how giving up sugar was transformative for her. Links mentioned in the episode: Tara Mohr on Instagram Playing Big by Tara Mohr Tara Mohr website A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 - for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Glutathione – what you need to know - with Liz Earle 29:00
29:00 Spela Senare Spela Senare Listor Gilla Gillad29:00
Spela Senare Spela Senare Listor Gilla GilladThis week, Liz is offering guidance and advice on how to healthily gain weight, deal with incontinence, and why liposomal glutathione can be a game-changer for midlife women. Liz shines a light for Mary on the causes of urinary and bowel incontinence and what can be done about it, and shares nutrition and exercise fundamentals on how to gain weight healthily and sustainably while needing to cut carbohydrates. Finally, Liz takes a deep dive into liposomal glutathione and all of its benefits for Debra. Links mentioned in the episode: Optibac For Women - with Lacticaseibacillus rhamnosus and lacticaseibacillus reuteri The Naked Pharmacy Gut Love with Lacticaseibacillus rhamnosus and lacticaseibacillus reuteri - save 20% with LIZLOVES Gina 10 Micrograms Vaginal Tablets The truth about your pelvic floor health, with Clare Bourne Everything you need to know about HRT and more, Dr Rebecca Lewis The impact of bladder issues, with Professor Vik Khullar Ways to tackle bladder weakness - YouTube The truth about improving longevity, with Dr Harpal Bains Youth & Earth Liposomal Glutathione - save up to 25% with LIZLOVES All LIZLOVES discount codes A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Menopause, midlife finances, and divorce, with Katie Taylor 45:55
45:55 Spela Senare Spela Senare Listor Gilla Gillad45:55
Spela Senare Spela Senare Listor Gilla GilladHas the menopause impacted your career? Katie Taylor, founder of The Latte Lounge, joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in midlife and better manage finances into retirement. In this episode, Katie shares what led her to found her company, how we can better to support women in the workplace, and outlines employment rights when it comes to menopause. They also give advice on returning to work after a career break and how to build your confidence, financial wellbeing, plus navigating divorce and relationship breakdown. Links mentioned in the episode: The Latte Lounge Instagram Midlife Matters by Katie Taylor Breast cancer treatments and HRT with Professor Michael Baum Breast health with Professor Michael Baum Understanding breast cancer with Professor Michael Baum A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 - for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Midlife glucose hacks you need to know, with Dr Amy McKenzie 37:37
37:37 Spela Senare Spela Senare Listor Gilla Gillad37:37
Spela Senare Spela Senare Listor Gilla GilladOften find your energy levels crashing in the afternoon? Metabolic health expert and Director of Clinical and Medical Affairs at Abbott’s Lingo Business Dr Amy McKenzie joins Liz on this podcast to reveal how to not only eat right, but how to eat what’s right for you, too. Inside this episode - brought to you by Lingo - Liz and Dr Amy discuss the role glucose plays in our body, how it can affect how we feel from day to day, plus the impact of age and menopause. They also cover how Lingo, a biosensor and app, can help to track and understand glucose levels in real time, and share nutrition and lifestyle fundamentals that can help people create healthier habits. Links mentioned in the episode: Save 10% on Lingo's Learn Plan with the code LIZLOVES * A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a text, WhatsApp message or WhatsApp voicenote to our number - 07518 471846 - for the chance to be featured on the show Lingo is not for medical use. 18+ only. Individual responses may vary. © 2025 Abbott. The biosensor housing, Lingo, and related marks are marks of the Abbott group of companies. Other marks are the property of their respective owners. * Code valid only for Lingo Learn Plan (via hellolingo.com/uk) and can only be used once, for the first purchase. It only applies in United Kingdom. Not to be used in conjunction with any other offer. Code valid until 11th June 2025. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Skincare to banish dark spots - with Liz Earle 29:21
29:21 Spela Senare Spela Senare Listor Gilla Gillad29:21
Spela Senare Spela Senare Listor Gilla GilladThis week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal. Liz reveals her supplement must-haves for Kerri-Anne and how to source the best out there, takes a deep dive into methylated vitamins for Sandra, and gives skincare advice to help Marta banish dark spots. Plus, Liz helps Helen understand whether she has hit the menopause, and shouts out the benefits of testosterone for Pam. Links mentioned in the episode: Doctor Seaweed - save 20% with LIZLOVES Indi Supplements - save 15% with LIZLOVES All LIZLOVES discount codes Listen to Reduce your risk of Alzheimer’s disease, with Patrick Holford A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 The truth about your pelvic floor health, with Clare Bourne 46:37
46:37 Spela Senare Spela Senare Listor Gilla Gillad46:37
Spela Senare Spela Senare Listor Gilla GilladHave you noticed changes in your pelvic health with age? Pelvic health physiotherapist Clare Bourne joins Liz to reveal why there is more to our pelvic health than just our pelvic floor. Clare shares common mistakes we make with kegel exercises, simple tips to improve going to the loo, and other lifestyle changes we can adopt to improve our pelvic floor. Liz and Clare discuss what can be done about pelvic organ prolapse (and share why it's not always just an issue seen in later life), cover urinary and fecal incontinence, and reveal the life-changing and life-saving benefits of vaginal oestrogen. Links mentioned in the episode: Strong Foundations by Clare Bourne POGP free resources Clare Bourne's website A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com OR leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number - 07518 471846 for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Do I need a protein powder? – with Liz Earle 26:39
26:39 Spela Senare Spela Senare Listor Gilla Gillad26:39
Spela Senare Spela Senare Listor Gilla GilladThis week, Liz is answering your questions on fashion in your fifties, dating when grieving, protein powders, and vaginal oestrogen. Inside this episode, Liz gives her top tips to Hope on finding her style in her 50s, and covers all-things vaginal oestrogen for Diane and SD. Liz also shares her advice for dating when dealing with grief in midlife, and reveals her thoughts on protein powders for Marion. Links mentioned in the episode: Trinny Woodall on Instagram My Best Friend's Wardrobe Aspiga website - get free P&P with the code LIZLOVES The midlife muscle crisis, with Gabriella Lyon A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Why strong bones save lives, with Kate Muir 47:36
47:36 Spela Senare Spela Senare Listor Gilla Gillad47:36
Spela Senare Spela Senare Listor Gilla GilladWith 50% of women over the age of 50 expected to get a fracture due to osteoporosis, women's health expert and campaigner Kate Muir joins Liz to ask why our bone health isn't getting airtime. Kate and Liz discuss how our hormones can help to protect our bones, why we need to include bone flexibility in conversations about density, plus why midlife women especially need to lift weights. The episode also covers the cost of osteoporosis on the NHS, how ethnicity impacts the onset of menopause, and lifestyle factors that may impact younger woman's bones in later life. Links mentioned in the episode: Follow Kate Muir on Instagram Follow Dr Vonda Wright on Instagram The Royal Osteoporosis website A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number - 07518 471846 for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Why can’t I lose weight in midlife? – with Liz Earle 27:48
27:48 Spela Senare Spela Senare Listor Gilla Gillad27:48
Spela Senare Spela Senare Listor Gilla GilladIn this week's Q&A episode, Liz reveals how Claire can manage her menopause symptoms without HRT with better nutrition, strategies to support mental health, exercise, and potentially helpful herbs. She also shares her tips and experience of online dating in midlife with Natasha, and shares her favourite kefir brands with Arabella. Plus, Liz advises Jacqueline on how to better manage her weight in midlife to lose fat and gain muscle (and why she might want to stop counting calories!). Links mentioned in the episode: Liz's guide to online dating in midlife YouTube The Ivory Towers website Nourish Kefir Starter Cultures Brown Cow Organic Kefir KI Kefir The Chuckling Goat kefir How to make kefir at home YouTube Follow Mary Claire Haver on Instagram Shop Liz’s favourite supplements A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 What to eat to beat disease, with Dr William Li 54:15
54:15 Spela Senare Spela Senare Listor Gilla Gillad54:15
Spela Senare Spela Senare Listor Gilla GilladDo you have a 'healthy' appetite? World-leading physician Dr William Li joins Liz to reveal what we should be eating to beat disease - and to prevent it from returning. In this episode, Liz and William discuss why the focus should be on preventing chronic diseases than treating them, and take a deep dive into angiogenesis, cancer and our diets. William also shares foods that can cause inflammation in the body, his three go-to drinks for longevity, and reveals what he really thinks about pesticides. Links mentioned in the episode: Read Eat To Beat Disease by Dr William Li Follow William on Instagram Visit William's website Visit The Angiogenisis Foundation website Listen to Can food help you beat cancer? - with Sheila Dillon Purchase A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number - 07518 471846 for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.…
T
The Liz Earle Wellbeing Show
1 Am I too old to start HRT? - with Liz Earle 25:42
25:42 Spela Senare Spela Senare Listor Gilla Gillad25:42
Spela Senare Spela Senare Listor Gilla GilladFrom supporting local farms to starting HRT in later life, Liz is back answering your questions for our latest Q&A episode. Liz helps Sue better understand why she is struggling with constipation in menopause (and what can be done about it), and shares advice with Kim on how she can find local organic produce. Plus, Liz sheds light on Lesley's concerns of whether she is able to start HRT at age 64, and highlights Wendy's concerns over Oestrogel versus Oestrodose. Links mentioned in the episode: MPOWDER supplements (formerly known as Liminal) - save 15% with LIZLOVES The Better Menopause supplements - save 20% with LIZLOVES Oestrodose vs Oestrogel - what you need to know Shop Liz’s favourite supplements A Better Second Half by Liz Earle Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.…
Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.
Daily Deals
Daily Deals
Liknande The Liz Earle Wellbeing Show
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
Welcome to the FroKnowsPhoto Podcast where we discuss all things Photography. From Nikon to Canon Cameras and all the lenses and accessories for your camera bag. If you are into photography looking to pick up tips, tricks, reviews and our personal views than this is the podcast for you. Please subscribe for the latest episodes.
…
continue reading
Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
