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You Can’t Organise Your Way Out of Overwhelm
Manage episode 448541276 series 2655994
The advice for dealing with overwhelm is so often to do more, but what we really need is to rest. This quick dip provides a framework to help you reconnect with what you need, so you can make time for it instead of trying to tackle it with todo lists.
Download our Overwhelm SOS Toolkit – Free download
How to retreat when you can’t go on retreat – Free download
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Mentioned in this episode:
The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.
203 episoder
Manage episode 448541276 series 2655994
The advice for dealing with overwhelm is so often to do more, but what we really need is to rest. This quick dip provides a framework to help you reconnect with what you need, so you can make time for it instead of trying to tackle it with todo lists.
Download our Overwhelm SOS Toolkit – Free download
How to retreat when you can’t go on retreat – Free download
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Mentioned in this episode:
The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.
203 episoder
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