Improve Your Genetic Performance with Dr. Ben Lynch

Women's Wellness Radio

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6+ y ago 53:16

MP3•Episod hem

Dr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification.

Here's what you'll hear:

Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes" Min 04:05 What are genes & DNA? Min 08:00 Dr. Lynch's health history Min 11:15 Genes & detoxification Min 15:55 SNPs Min 20:40 Dr. Lynch's dirty genes quiz Min 23:40 Changing a gene's shape Min 26:10 Effect of too much protein on genes Min 30:40 Benefits of taking carbs at night Min 32:20 Understanding your individual susceptibilities Min 37:05 Aging & changing genes Min 41:50 Genetic testing Min 47:20 Dr. Lynch's resources

To learn more about Dr. Lynch, visit his website here and follow him on social media: Facebook Twitter Instagram YouTube

Resources:

Dirty Genes book Dirty Genes course Article on the side effects of Folic acid 26 Steps to Clean Genes - free giveaway

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Bridgit Danner,

Founder of Women's Wellness Collaborative

120 episoder

#Fertility #Functionalmedicine #Nutrition #Womenshealth #Fitness #Blogtalkradiocom #Women Radio #Hormones