Gå offline med appen Player FM !
Improve Your Genetic Performance with Dr. Ben Lynch
Manage episode 199985301 series 1072979
Dr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification.
Here's what you'll hear:Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes" Min 04:05 What are genes & DNA? Min 08:00 Dr. Lynch's health history Min 11:15 Genes & detoxification Min 15:55 SNPs Min 20:40 Dr. Lynch's dirty genes quiz Min 23:40 Changing a gene's shape Min 26:10 Effect of too much protein on genes Min 30:40 Benefits of taking carbs at night Min 32:20 Understanding your individual susceptibilities Min 37:05 Aging & changing genes Min 41:50 Genetic testing Min 47:20 Dr. Lynch's resources
To learn more about Dr. Lynch, visit his website here and follow him on social media: Facebook Twitter Instagram YouTube
Resources:Dirty Genes book Dirty Genes course Article on the side effects of Folic acid 26 Steps to Clean Genes - free giveaway
Sign Up For Our NewsletterIf you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative
120 episoder
Manage episode 199985301 series 1072979
Dr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification.
Here's what you'll hear:Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes" Min 04:05 What are genes & DNA? Min 08:00 Dr. Lynch's health history Min 11:15 Genes & detoxification Min 15:55 SNPs Min 20:40 Dr. Lynch's dirty genes quiz Min 23:40 Changing a gene's shape Min 26:10 Effect of too much protein on genes Min 30:40 Benefits of taking carbs at night Min 32:20 Understanding your individual susceptibilities Min 37:05 Aging & changing genes Min 41:50 Genetic testing Min 47:20 Dr. Lynch's resources
To learn more about Dr. Lynch, visit his website here and follow him on social media: Facebook Twitter Instagram YouTube
Resources:Dirty Genes book Dirty Genes course Article on the side effects of Folic acid 26 Steps to Clean Genes - free giveaway
Sign Up For Our NewsletterIf you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative
120 episoder
Όλα τα επεισόδια
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.