Ep 113 Intro to the Fertility Awareness Method with Brooke Noble

Well Connected Twin Cities Podcast

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Interview with Brooke Noble regarding the basics of the menstruation cycle and how fertility awareness can transform your life.
Topics of Discussion:
-Basics of fertility awareness
-Seasonal representations of menstrual cycle
-Techniques for menstrual cycle tracking
-Female and male involvement in hormonal health
Brooke is a fertility awareness coach in training to become a certified FAMM practitioner. Her background in women's health nursing fueled her desire to help women understand their bodies and become empowered to care for themselves holistically. This led her on a path to become a Board Certified Nurse Coach and study functional medicine. She is thrilled to be focusing on her niche in fertility awareness and she believes that tapping into the wisdom of the cycle can be an enriching experience for menstruating women of all ages and life stages.
Most days, you can find Brooke studying, interacting with clients, planning her next camping trip, spending time outside with friends and family, or reading a book, often with a cup of Sweet & Spicy herbal tea in hand.
Links:
Website: https://www.coachingfrombrooke.com/
Instagram: https://www.instagram.com/coachingfrombrooke/
Facebook: https://www.facebook.com/coachingfrombrooke
Additional Information: https://www.factsaboutfertility.org/
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