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Innehåll tillhandahållet av Warriors Unmasked and Chuck Thuss. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Warriors Unmasked and Chuck Thuss eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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142. From Depression to Empowerment: Maggie Maris' Journey to Self-Love

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Manage episode 410146432 series 2845254
Innehåll tillhandahållet av Warriors Unmasked and Chuck Thuss. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Warriors Unmasked and Chuck Thuss eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her path was not straightforward, marked by struggles, misdiagnoses, and a relentless search for happiness.

Maggie's turning point came from a transformative journey of self-discovery, where she learned the power of self-advocacy and began to peel away the labels that had defined her. She found that our thoughts significantly influence our emotions and, ultimately, our happiness. This realization led her to develop Maggie's Way, a methodology aimed at helping adults under immense societal pressure find their path to mental well-being.

In this deeply moving episode, Maggie opens up about her personal journey, shedding light on the internal battles that many face but seldom discuss. She talks about the pressures of people-pleasing, perfectionism, and the journey to rediscovering her true self. This conversation is not just a story of overcoming; it's a beacon of hope for anyone feeling lost, showcasing the power of inner strength and the importance of self-love.

Listeners will be inspired by Maggie's resilience and her commitment to helping others through her book, "MY JOURNAL." Set for release in 2024, the book promises tools and inspiration for creating a personal roadmap to self-awareness and happiness. Maggie's story is a testament to the idea that it's never too late to change your life's course and find joy in being true to yourself.

Join us on Warriors Unmasked for a journey through sadness, compassion, self-love, and empowerment with Maggie Maris. Discover how embracing your struggles can lead to a fulfilling life, and learn how Maggie's Way can guide you to mental well-being and happiness. This episode is a reminder that through darkness, there is light, and within every one of us lies the key to our own happiness.

GUEST LINKS:

LINKS:

Episode Minute By Minute:

  • 03:17 Maggie Maris' Unique Connection to Chuck and Her Dutch Heritage
  • 04:25 Growing Up in the Netherlands: Overcoming Learning Disabilities and Low Self-Esteem
  • 06:22 The Turning Point: A Life-Altering Trip to India and The Start of Healing
  • 07:09 Maggie's Deep Dive into Self-Discovery and Health Research
  • 08:00 Creating Maggie's Way: Transforming Personal Struggles into a Methodology for Others
  • 09:01 The Impact of Early Life Challenges and Coping Mechanisms on Maggie's Journey
  • 10:33 Discovering the Power of Positive Self-Talk and Growth Mindset
  • 17:28 The Importance of Self-Love, Self-Care, and Me Time in Achieving Balance
  • 22:20 Embracing the Beauty of Life and the Role of Gratitude in Transformation
  • 26:24 Maggie's Daily Rituals for Well-being and The Essence of Her Book, "My Journal"
  • 34:18 The Genius Behind Maggie's Four-Step Framework for Lasting Happiness
  • 37:00 Maggie's Message of Hope and Encouragement for Those Feeling Lost
  • 44:22 Where to Find Maggie Maris' Book and the Power of Personal Transformation

  continue reading

160 episoder

Artwork
iconDela
 
Manage episode 410146432 series 2845254
Innehåll tillhandahållet av Warriors Unmasked and Chuck Thuss. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Warriors Unmasked and Chuck Thuss eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her path was not straightforward, marked by struggles, misdiagnoses, and a relentless search for happiness.

Maggie's turning point came from a transformative journey of self-discovery, where she learned the power of self-advocacy and began to peel away the labels that had defined her. She found that our thoughts significantly influence our emotions and, ultimately, our happiness. This realization led her to develop Maggie's Way, a methodology aimed at helping adults under immense societal pressure find their path to mental well-being.

In this deeply moving episode, Maggie opens up about her personal journey, shedding light on the internal battles that many face but seldom discuss. She talks about the pressures of people-pleasing, perfectionism, and the journey to rediscovering her true self. This conversation is not just a story of overcoming; it's a beacon of hope for anyone feeling lost, showcasing the power of inner strength and the importance of self-love.

Listeners will be inspired by Maggie's resilience and her commitment to helping others through her book, "MY JOURNAL." Set for release in 2024, the book promises tools and inspiration for creating a personal roadmap to self-awareness and happiness. Maggie's story is a testament to the idea that it's never too late to change your life's course and find joy in being true to yourself.

Join us on Warriors Unmasked for a journey through sadness, compassion, self-love, and empowerment with Maggie Maris. Discover how embracing your struggles can lead to a fulfilling life, and learn how Maggie's Way can guide you to mental well-being and happiness. This episode is a reminder that through darkness, there is light, and within every one of us lies the key to our own happiness.

GUEST LINKS:

LINKS:

Episode Minute By Minute:

  • 03:17 Maggie Maris' Unique Connection to Chuck and Her Dutch Heritage
  • 04:25 Growing Up in the Netherlands: Overcoming Learning Disabilities and Low Self-Esteem
  • 06:22 The Turning Point: A Life-Altering Trip to India and The Start of Healing
  • 07:09 Maggie's Deep Dive into Self-Discovery and Health Research
  • 08:00 Creating Maggie's Way: Transforming Personal Struggles into a Methodology for Others
  • 09:01 The Impact of Early Life Challenges and Coping Mechanisms on Maggie's Journey
  • 10:33 Discovering the Power of Positive Self-Talk and Growth Mindset
  • 17:28 The Importance of Self-Love, Self-Care, and Me Time in Achieving Balance
  • 22:20 Embracing the Beauty of Life and the Role of Gratitude in Transformation
  • 26:24 Maggie's Daily Rituals for Well-being and The Essence of Her Book, "My Journal"
  • 34:18 The Genius Behind Maggie's Four-Step Framework for Lasting Happiness
  • 37:00 Maggie's Message of Hope and Encouragement for Those Feeling Lost
  • 44:22 Where to Find Maggie Maris' Book and the Power of Personal Transformation

  continue reading

160 episoder

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