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Understanding & Overcoming Imposter Syndrome With Victoria Brown
Manage episode 340255445 series 2927809
Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life.
In this solo episode with Victoria, of the Very Best Self podcast you will understand in depth, what imposter syndrome is and how to overcome it so that you can stop feeling like a fraud once and for all.
(01:56) - Imposter syndrome
(02:45) - What is imposter syndrome?
(04:16) - 1st story
(07:00) - 2nd story
(10:29) - 5 steps of imposter syndrome
(18:20) - Tips
---------------------------------
Let's connect!
To get more info and updates on the podcast
Instagram: @verybestself
Follow my personal instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
146 episoder
Manage episode 340255445 series 2927809
Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life.
In this solo episode with Victoria, of the Very Best Self podcast you will understand in depth, what imposter syndrome is and how to overcome it so that you can stop feeling like a fraud once and for all.
(01:56) - Imposter syndrome
(02:45) - What is imposter syndrome?
(04:16) - 1st story
(07:00) - 2nd story
(10:29) - 5 steps of imposter syndrome
(18:20) - Tips
---------------------------------
Let's connect!
To get more info and updates on the podcast
Instagram: @verybestself
Follow my personal instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
146 episoder
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