))
Body Image Bullsh*t Stops Here
Manage episode 444413343 series 3473134
Innehåll tillhandahållet av Nathalia Melo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nathalia Melo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you find yourself constantly battling with body image issues and an "all or nothing" mentality when it comes to eating and fitness? Maybe you’ve noticed that these struggles are affecting your parenting or relationships.
In this episode, I'm sharing my personal journey of breaking free from obsessive body image issues, how it impacted my role as a mom, and why it's crucial to prioritize mental freedom over physical perfection. Trust me, this is a story you’ll want to hear, especially if you’re ready to ditch the guilt and finally prioritize feeling good over just looking good.
Related Episodes
Couples Q&A: Roger & Nathalia
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
This podcast is brought to you in partnership with Leah Bryant Co.
76 episoder
Dela
