To Streak or Not To Streak?

Two Gomers Podcast

Innehåll tillhandahållet av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

7M ago

M4A•Episod hem

No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’s adherence to them (or lack thereof) – help or hurt in a journey toward health? The guys dig in to the pros and cons, and discuss an alternative that might help them, and you. Plus more grocery store clips, a healthy amount of Dune Part Two Chaaaaaat, and Bob Dylan too. Happy Streaking!

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

417 episoder

#Marathon #Sports #Endurance Sports #Running #Comedy #Exercise #Pop Culture #Television #Movies #Lose Weight #Fitness #Mental Health #Podcasting Education #Self-Improvement #Anthony Georgeson and Steven Grahmann #Anthony Georgeson #Steven Grahmann