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Healing Trauma (Part 1): What is Trauma + How My Healing Journey Started

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Manage episode 284988732 series 2876770
Innehåll tillhandahållet av Janice Ho. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Janice Ho eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Janice defines what trauma is and shares about her personal trauma-healing journey. She explains why taking that exploration into addressing the impacts of past traumatic experiences has been so important in changing her life, including the story (i.e., “the big relationship problem”) that compelled her to face her shadows.

She also discusses common objections people have to exploring trauma, plus a big lesson she learned about how to approach trauma-healing (and what happened when she did the opposite).

This episode is part 1 of an ongoing series on healing trauma.
*Please note that Janice is not a trauma expert or therapist, and that this series shares about her one personal experience of learning about and healing trauma

Rate & review the podcast on:

Connect with me:

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

Resources mentioned in this episode:

  continue reading

55 episoder

Artwork
iconDela
 
Manage episode 284988732 series 2876770
Innehåll tillhandahållet av Janice Ho. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Janice Ho eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Janice defines what trauma is and shares about her personal trauma-healing journey. She explains why taking that exploration into addressing the impacts of past traumatic experiences has been so important in changing her life, including the story (i.e., “the big relationship problem”) that compelled her to face her shadows.

She also discusses common objections people have to exploring trauma, plus a big lesson she learned about how to approach trauma-healing (and what happened when she did the opposite).

This episode is part 1 of an ongoing series on healing trauma.
*Please note that Janice is not a trauma expert or therapist, and that this series shares about her one personal experience of learning about and healing trauma

Rate & review the podcast on:

Connect with me:

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

Resources mentioned in this episode:

  continue reading

55 episoder

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