Artwork

Innehåll tillhandahållet av Ryan Clayton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryan Clayton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

The Mohican 100 & Injury Update

1:15:18
 
Dela
 

Manage episode 311016509 series 3080491
Innehåll tillhandahållet av Ryan Clayton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryan Clayton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Mohican 100 is a fantastic race. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. It really helps to break up the race. Typically this is a crazy hot one, we didn’t get the intense heat, but we did get 10 hours of torrential rain through the night. The storm turned the trails into streams, fog rolled in, and it didn’t let up until the sun came out. There were flash flood warnings in the area, but we pushed on through the night. I took a fall at mile 78 that ultimately decided my fate, but I’ll tell ya all about that in this podcast. Thanks for listening!

Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Hemp Daddy’s CBD
CBD Oil: https://geni.us/cbd-oil
CBD Pain Cream: https://geni.us/cbd-paincream

Unived Sports Nutrition: https://geni.us/univedsports Use code "RYAN10" for 10% off
Unived on Amazon: https://geni.us/unived

Inside Tracker: https://geni.us/insidetracker Use this link and get 15% off your order!

Coaching Info: http://www.ryanclaytoncoaching.com

My KIT
http://geni.us/RyanClaytonKit

YouTube
https://www.youtube.com/c/RyanClaytonFilms

Instagram
https://www.instagram.com/ryanclayton

Twitter
https://twitter.com/runrunrc

Facebook
https://www.facebook.com/ryanclaytoncoaching

  continue reading

42 episoder

Artwork
iconDela
 
Manage episode 311016509 series 3080491
Innehåll tillhandahållet av Ryan Clayton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryan Clayton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Mohican 100 is a fantastic race. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. It really helps to break up the race. Typically this is a crazy hot one, we didn’t get the intense heat, but we did get 10 hours of torrential rain through the night. The storm turned the trails into streams, fog rolled in, and it didn’t let up until the sun came out. There were flash flood warnings in the area, but we pushed on through the night. I took a fall at mile 78 that ultimately decided my fate, but I’ll tell ya all about that in this podcast. Thanks for listening!

Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Hemp Daddy’s CBD
CBD Oil: https://geni.us/cbd-oil
CBD Pain Cream: https://geni.us/cbd-paincream

Unived Sports Nutrition: https://geni.us/univedsports Use code "RYAN10" for 10% off
Unived on Amazon: https://geni.us/unived

Inside Tracker: https://geni.us/insidetracker Use this link and get 15% off your order!

Coaching Info: http://www.ryanclaytoncoaching.com

My KIT
http://geni.us/RyanClaytonKit

YouTube
https://www.youtube.com/c/RyanClaytonFilms

Instagram
https://www.instagram.com/ryanclayton

Twitter
https://twitter.com/runrunrc

Facebook
https://www.facebook.com/ryanclaytoncoaching

  continue reading

42 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide