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Innehåll tillhandahållet av Relationship advice. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Relationship advice eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays

26:39
 
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Manage episode 390251341 series 2947635
Innehåll tillhandahållet av Relationship advice. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Relationship advice eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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In this episode of "The Relationship Maze," Tom and Angela delve into the complexities of Christmas celebrations and the strains it can place on our relationships.
From managing family dynamics to handling the chaos of parenting during the festive season, they discuss the various stressors that can lead to arguments and disagreements. The hosts share insightful tips on how to navigate these challenges, including setting boundaries, communicating effectively, and finding time for self-care. Join them as they offer practical advice and share personal experiences to help you have a more enjoyable and fulfilling Christmas, free from unnecessary conflict.
Stay tuned for an episode filled with valuable insights and strategies for a harmonious holiday season.
00:00 How to avoid Christmas arguments and stress.
05:24 Childhood magic of Christmas lingers in memories.
07:26 Upbringing led to holiday stress and pressure.
10:58 Set spending limits to prevent gift disappointments.
14:19 Identify triggers, think about stress factors in advance.
20:11 Approach teamwork in handling challenging family situations.
20:47 Finding positive narratives can help shift perspective.
24:26 Parenting stress during holidays with young children.

Contact us for information about individual counselling/psychotherapy, couples therapy, clinical supervision or CPD training.
Tom's website
Angela's website
Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course.
Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.

  continue reading

Kapitel

1. Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays (00:00:00)

2. [Ad] So Meta (00:13:58)

3. (Cont.) Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays (00:14:48)

180 episoder

Artwork
iconDela
 
Manage episode 390251341 series 2947635
Innehåll tillhandahållet av Relationship advice. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Relationship advice eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

In this episode of "The Relationship Maze," Tom and Angela delve into the complexities of Christmas celebrations and the strains it can place on our relationships.
From managing family dynamics to handling the chaos of parenting during the festive season, they discuss the various stressors that can lead to arguments and disagreements. The hosts share insightful tips on how to navigate these challenges, including setting boundaries, communicating effectively, and finding time for self-care. Join them as they offer practical advice and share personal experiences to help you have a more enjoyable and fulfilling Christmas, free from unnecessary conflict.
Stay tuned for an episode filled with valuable insights and strategies for a harmonious holiday season.
00:00 How to avoid Christmas arguments and stress.
05:24 Childhood magic of Christmas lingers in memories.
07:26 Upbringing led to holiday stress and pressure.
10:58 Set spending limits to prevent gift disappointments.
14:19 Identify triggers, think about stress factors in advance.
20:11 Approach teamwork in handling challenging family situations.
20:47 Finding positive narratives can help shift perspective.
24:26 Parenting stress during holidays with young children.

Contact us for information about individual counselling/psychotherapy, couples therapy, clinical supervision or CPD training.
Tom's website
Angela's website
Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course.
Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.

  continue reading

Kapitel

1. Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays (00:00:00)

2. [Ad] So Meta (00:13:58)

3. (Cont.) Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays (00:14:48)

180 episoder

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