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Honor Your Feelings
Manage episode 387574640 series 2569899
Whats up beauties. The PMDD challenge will be moving over to facebook. In today's episode I talk about honoring your feelings. Me moving the challenging over to Facebook is honoring mine.
You can join the group here- https://www.facebook.com/groups/PMDDTRIBE
Let's Connect on Instagram- https://www.instagram.com/pmdddiariespodcast/
97 episoder
Manage episode 387574640 series 2569899
Whats up beauties. The PMDD challenge will be moving over to facebook. In today's episode I talk about honoring your feelings. Me moving the challenging over to Facebook is honoring mine.
You can join the group here- https://www.facebook.com/groups/PMDDTRIBE
Let's Connect on Instagram- https://www.instagram.com/pmdddiariespodcast/
97 episoder
Alla avsnitt
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1 Honor Your Feelings and Where You Are At. 22:20
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1 Feeling Disconnected in your Marriage Or Relationship? 25:42
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1 The Why Behind Hormone Problem with Dr. Elizabeth Davidson 59:27
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1 PMDD Got You Making Bad Decisions or Doing Things You Can't Take Back? 27:35
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1 Candid PMDD Conversation with Ariel a PMDD Sister sharing PMDD Journey 38:55
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1 PMDD Treatment Options- Got You Feeling Confused? 23:38
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1 I tried Lifestyle Changes- but They Didn't Work. (but, did you really?) 27:30
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1 How to Focus on Work During Prime PMDD Time 26:44
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1 What's Not Working For You or Your PMDD? 25:43
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1 Who you gonna trust? YOU and YOUR BODY!!!! 28:46
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1 How To Create Fun In Your Relationship 32:17
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1 Relationships- PMDD Protocol & Communication 32:33
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1 Is it PMDD or Are You Not Happy In The Relationship. Period? 45:11
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1 Learn This Before PMDD Kills Your Marriage or Relationship 50:19
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1 PMDD & Relationships- What false beliefs have you brought into your current or past relationships? 28:37
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1 Are your Childhood Traumas Causing Problems in Your Relationship or Keeping You from Finding a Healthy Relationship? 33:21
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1 How I would have "HEALED" from PMDD knowing what I know now! 29:33
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1 You can Snap Right back In to PMDD MODE if you aren't careful, but you can also snap out! 15:58
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1 Week 4 PMDD Challenge- Clear The Clutte 34:40
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1 Back To The Basics PMDD Challenge- Who's with me? 16:53
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1 4 Tips To Make Your PMDD Hell Week even more Hell This Fall Season 16:30
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