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DO YOU FEEL ANXIETY AS A MUM?
Manage episode 358329651 series 3322020
Innehåll tillhandahållet av Donna Moala. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Donna Moala eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I am so excited to have Lou Fitz the founder of The Anxiety Project as my guest. We have such a real, authentic chat about all things "anxiety". Lou shares her stories around her journey with anxiety, especially when she became a mumma.
We both talk openly about how anxiety has affected our lives at times.
Lou's passion around supporting mumma's/women with anxiety and all the tools, tips and tricks to thrive whilst living with anxiety. To help you move OUT of anxiety and INTO Confidence.
Follow Lou @TheAnxietyProject. And reach out to her for any support, she is a powerhouse.
Lou also has an awesome Podcast "Getting Vulnerable"
Listen Here "Getting Vulnerable"
If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership
Much Love
Donna - Bub2sleep
Produced by Sophie Jackson (@soundstreetworld)
45 episoder
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