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NLP609 - Q&A with Brad and Jen
Manage episode 439658350 series 3563322
Innehåll tillhandahållet av Brad Jensen and Key Nutrition. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brad Jensen and Key Nutrition eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this much-requested episode of the Next Level Health and Fitness Podcast, I sit down with my girlfriend, Jen Coles, for a candid Q&A. We dive into questions from our Instagram followers, covering a wide range of topics from navigating tough times in our relationship to how we both stay committed to personal growth. Jen opens up about her journey with multiple sclerosis (MS) and how it influences her approach to diet and nutrition. We also share some fun personal insights about us, making this episode both heartfelt and informative.
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Host Brad Jensen – @thesoberbodybuilder
Guest Jen Coles - @that_breathwork_girl
Next Level Nutrition – @mynextlevelnutrition
Podcast Timestamps
07:59 Talking about Jen's MS post going viral.
14:53 All-in commitment, staying together through big fights.
19:52 Gluten minimization, healthy diet, twelve steps, self-improvement.
24:10 Addiction ended social life; sobriety increased activities.
28:29 Relationships mirror personal insecurities; frequent arrests overwhelming.
37:59 Admitting mistakes promptly is crucial in relationships.
43:02 Insecurities offer opportunities for self-reflection and growth.
44:55 Insecurities stem from monetary comparisons and gratitude shift.
51:32 Listeners care, loyal Brazilian fan mentions marriage queries.
56:01 Rigorously honest, God-driven, rejecting Instagram sleaze betrayal.
01:00:33 Accepting my diagnosis began my healing journey.
01:06:10 Therapist advised full commitment to relationship.
01:11:49 Thanks for listening; please subscribe and share.
609 episoder
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