Artwork

Innehåll tillhandahållet av Celeste Phillips. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Celeste Phillips eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Stop Looking Outside of Yourself for Answers and Validation

20:42
 
Dela
 

Manage episode 347610362 series 3390942
Innehåll tillhandahållet av Celeste Phillips. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Celeste Phillips eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a Text Message.

You have all the answers inside of you. Ok maybe not every single answer. If you find that you need more help, Google it. Yup. Google can be your new best friend. Usually we do have all the information and we aren't used to accessing it inside of us.
In this episode, I share how I am learning to turn inward for answers. I hope this episode moves you to check in with yourself more often.

Get your own copy of "Do I have Complex Trauma?" Mini-workbook FREE.
https://clearconceptswithceleste.ck.page//
Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

  continue reading

53 episoder

Artwork
iconDela
 
Manage episode 347610362 series 3390942
Innehåll tillhandahållet av Celeste Phillips. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Celeste Phillips eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a Text Message.

You have all the answers inside of you. Ok maybe not every single answer. If you find that you need more help, Google it. Yup. Google can be your new best friend. Usually we do have all the information and we aren't used to accessing it inside of us.
In this episode, I share how I am learning to turn inward for answers. I hope this episode moves you to check in with yourself more often.

Get your own copy of "Do I have Complex Trauma?" Mini-workbook FREE.
https://clearconceptswithceleste.ck.page//
Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

  continue reading

53 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide