343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael Pontillo

The Healthy Skin Show

A couple of months ago, I discussed black seed oil benefits on the podcast and was taken aback by the response I received! So many listeners were eager to learn more about black cumin oil and whether it would be a good fit to help support their chronic skin condition.
If you’re dealing with rashed, itchy skin or even hair shedding, black cumin seed oil might just be the skincare ingredient to provide some relief.
Black seed oil has a long history of efficacy across various different cultures. Its active component, thymoquinone, has antimocrobial, antioxidant, anti-inflammatory, and antifungal and antiparasitic properties! It is also loaded with essential fatty acids, minerals, and vitamins that promote better skin health.
Black cumin seed oil is also typically well-tolerated, even amongst those with sensitive skin!
Which is one of the main reasons we put it into all our DermaQuell skin creams.
Since I got so many questions after I posted the first episode on this topic, I decided to bring in my friend and natural skincare expert Rachael Pontillo to discuss the star component of black seed oil (thymoquinone), how to use this oil safely, what to look for when choosing products, possible antimicrobial effects of black cumin seed oil, and much more!
In This Episode:

• Black seed oil benefits (and its active constituent thymoquinone)
• Who should NOT use black cumin oil?
• Medication interactions with black cumin seed oil
• DON’T apply black seed oil in these areas
• Black cumin seed oil + hair loss
• How long before you see results with black seed oil?
• Benefits of black cumin seed oil for your skin if you have vitiligo
• How to choose the best black cumin seed oil for skin
• Diluting black seed oil (so it doesn’t massively irritate your skin)
• Why we added black seed oil to DermaQuell skin creams

Quotes
“In general, there is very low toxicity risk with this ingredient [black cumin seed oil], both when taken internally as directed and when applied topically. And it's just beneficial for a lot of different conditions, and it's a very low risk of allergy in general.”
“It's pretty cool that thymoquinone has an antihistamine effect, which can help with the swelling and help calm reaction-prone skin too…If you were to look up studies, it has always been considered a good candidate for something to help with these common topical skin issues such as minor irritations, rashes, dermatitis, acne, psoriasis, even certain things that have a bacterial or a fungal component because the black cumin seed oil does have antimicrobial properties.”
Links
DermaQuell Daily Butter – https://www.quellshop.com/products/daily-butter
DermaQuell Nourish Butter – https://www.quellshop.com/products/nourish-butter
DermaQuell Z+ Rebuilder – https://www.quellshop.com/products/z-rebuilder

Save 15% on the Ultimate Quell kit which includes all 3 sk

Before you try yet another skin cream, diet or supplement to fix your skin…
I’m hosting a free workshop series on Wed, January 8th at 7pm ET / 4pm PT to help you identify your skin rash root causes AND create a plan to beat the hidden inflammation driving your skin nuts.
Save your seat at www.RebuildHealthySkin.com

Kapitel

1. Introduction (00:00:00)

2. Black seed oil benefits (00:06:49)

3. Who should NOT use black cumin seed oil? (00:10:19)

4. Does it interact with any medications? (00:12:21)

5. Where to NOT apply black seed oil (00:14:23)

6. Does it help with hair loss? (00:19:29)

7. Can it be used for vitiligo? (00:30:06)

8. How to dilute black seed oil (00:34:03)

9. Why we use black seed oil in all 3 Quell skin creams (00:39:07)