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Do higher vitamin D levels slow biologic aging?
Manage episode 398556369 series 3493259
Innehåll tillhandahållet av Mark Pettus MD and John Bagnulo PhD, MPH, Mark Pettus MD, John Bagnulo PhD, and MPH. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Pettus MD and John Bagnulo PhD, MPH, Mark Pettus MD, John Bagnulo PhD, and MPH eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of The Health Edge Mark and John review two papers that suggest higher levels of vitamin D via supplementation may slow our biologic clocks as measured by epigenetic methylation patterns. The implications are fascinating!
YouTube link:
https://youtu.be/O3UD62Pk9fE
Papers reviewed:
Vitamin D supplementation is associated with slower epigenetic aging
https://pubmed.ncbi.nlm.nih.gov/35562603/
Effects of Vitamin D3 Supplementation on Epigenetic Aging in Overweight and Obese African Americans With Suboptimal Vitamin D Status: A Randomized Clinical Trial
https://pubmed.ncbi.nlm.nih.gov/30256915/
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