E46: Make Requests Without Demanding
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Welcome to part 7 of the series How To Get Your Relationship Back On Track.
In this episode, we explore making requests in your relationship in a way that increases your influence and leaves you feeling better about yourself. Generating feelings of calm and openness before asking for help will serve you better than asking from a place of hurt, frustration, or resentment, which only leads to more disappointment. When we make requests without demanding we are showing up in a powerful way.
Join me for three days of LIVE coaching (1 hour each day) and leave with a plan of How To Stop Being Disappointed In Your Marriage & Igntite Joy. The best part? It's FREE. Sign up for details at www.myhappyvault.com .
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Questions? Email Jill directly at Jill@thehappiestlives.com
Kapitel
1. Making Requests Without Demanding (00:00:00)
2. Navigating Requests Without Demands (00:08:10)
3. Establishing Rituals of Connection in Relationships (00:17:25)
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