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Change is Good: Crumbling the Cornerstones of Dysfunction
Manage episode 431303848 series 2917414
Four rules hinder our positive energy. These rules are often created unconsciously within family dynamics affected by trauma, dysfunction, loss, illness, abuse, and the constant struggle for survival. The four rules - Isolation, Silence, Denial, and Rigidity - are ready to finally fall apart when we are open and aware that the rules from our past cannot confine us.
In this episode we consider the opposites: Isolation is replaced by Belonging, Kindness, and Connection. Silence is crumbled by Caring and Sharing. Denial is dissolved when Curiosity and Intuition are part of our thought habits. Rigidity melts away with a Flexible Mindset, Willingness, and a Heartfelt Courage to Change.
Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_
53 episoder
Manage episode 431303848 series 2917414
Four rules hinder our positive energy. These rules are often created unconsciously within family dynamics affected by trauma, dysfunction, loss, illness, abuse, and the constant struggle for survival. The four rules - Isolation, Silence, Denial, and Rigidity - are ready to finally fall apart when we are open and aware that the rules from our past cannot confine us.
In this episode we consider the opposites: Isolation is replaced by Belonging, Kindness, and Connection. Silence is crumbled by Caring and Sharing. Denial is dissolved when Curiosity and Intuition are part of our thought habits. Rigidity melts away with a Flexible Mindset, Willingness, and a Heartfelt Courage to Change.
Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_
53 episoder
Alla avsnitt
×1 Stop Ignoring Your Intuition: Self-Confidence and Getting the Joke 31:27
1 Leaps of Faith: Celebration, Patience, and Blue Skies 40:22
1 Escaping Oz: A Foundation of Yellow Bricks 35:49
1 Change is Good: Crumbling the Cornerstones of Dysfunction 38:34
1 Take It Personal: Generosity, Moderation, and The Power of Help 53:52
1 The Good Medicine of Gathering: Together with Lauren Walker, Radiant Circuits and Energy Fields 39:10
1 Ode to the "Class Space Shot": Focus, Intuition, and Drishti 41:37
1 Unreasonable Hope: When Doors Are Wide Open 31:09
1 On Being Patient: Time is on Your Side 32:27
1 Campfires, Cornerstones, and Community: How Belonging is Good Energy 37:58
1 Blessings and Bravery and Balance: Top Tips for Good Energy 39:53
1 The Nature of Adventures with Lauren Walker 1:17:23
1 Not Done Yet: Relinquishing Perfectionism 34:38
1 Hidden in Plain Sight: Marvel, Wonder, and Awe 43:08
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