Bästa Healthy podcaster (2022)

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Design The Simple Life

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50 episodes Celebration 🥳 27:40

6M ago27:40

27:40

This is episode number 50 and a celebration one. It´s a mix of the most popular episodes I have published and I hope you’ll like it. To celebrate number 50 of Design the simple life I will give you a very great opportunity to help you simplify your life. One year ago I made the very popular course ACADEMY OF SIMPLICITY and until the 30th of Novembe…

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Design The Simple Life

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Episode 49 I The 10 most common things we often forget to declutter 11:44

7M ago11:44

11:44

Join my Masterclass "The Simple Life Formula" for FREE and learn all you have to know to start creating your simplified life. I´m looking forward to meet you inside of the masterclass which will be in Zoom. Choose the Day and time you want. You have 4 time options and I hope some of them fits your calendar. In this episode I give my thought of the …

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Design The Simple Life

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48. Episode 48 I What to do when your things breaks 32:26

8M ago32:26

32:26

Have you ever thought about your reaction when some of your things breaks? I have and I have also realized that my reactions and feelings have changed over time. Yesterday, two of my cups in the kitchen fell to the floor and I was fully aware of how my mindset has shifted. In the last episode I told you about The Simplicity lifestyle membership . -…

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Design The Simple Life

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47. Episode 47 I 5 steps to love your home more 32:26

8M ago32:26

32:26

For me it’s very important to love my home. If I don’t it doesn’t feel good and then I immediately want to change something. I move a furniture. Add some flowers, paint a wall or something like that. It’s the small changes which makes the difference. I have been working very hard to set up my membership about simplicity, feng shui and holistic mind…

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Design The Simple Life

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What to do when life is too much 11:13

9M ago11:13

11:13

We all have time periods when life is very hectic or times when we feel everything is a big chaos. It feels like there is nothing to do about it when we are in the middle of the chaos. I feel you, I have been there and I have some great tips for you today. If you haven’t seen my new website and my new upcoming membership The Simplicity membership a…

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Design The Simple Life

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5 things to avoid when you declutter your home 11:14

10M ago11:14

11:14

Last week I published my new website and I have made some changes in my business. I have started a webshop with my photography art which I’m very passionate about and for the moment I´m also working on the content to The Simplicity lifestyle membership which is going to start in september. This membership will help you declutter your home, simplify…

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Design The Simple Life

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New website and BIG news! 12:32

10M ago12:32

12:32

This is a little different episode compare to the other ones I have made. I have made a new website and some changes in my business and I think you're going to like it. Welcome to my new website: https://www.ylvamariadesign.com I'm going to start a membership in September "The Simplicity Lifestyle" and I tell you all about it in this episode. It's …

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Design The Simple Life

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Take this out of your wardrobe today! 10:24

11M ago10:24

10:24

Today I’m talking about the wardrobe and what’s in there. I know I have been talking a lot of this item, but I think it’s very interesting and it’s also the space people often do first when they wants to declutter and simplify their lives. • Clothes that don’t fit your body • Clothes with tags • Clothes you don’t use • Shoes you never wear, because…

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Design The Simple Life

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How to create the best feng shui for your bedroom 11:32

11M ago11:32

11:32

This is an episode about feng shui and your bedroom. After you have listen to this you can directly go and make the changes in your own bedroom and I think you gonna feel a huge difference afterwards. We´re going to cover the power position, colors, love relations and so much more. I hope you like it. Links: Book your private VIP Home makeover coac…

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Design The Simple Life

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These things can affect your life 11:49

11M ago11:49

11:49

As I always say, you should LOVE everything you own and have around you in your home. If you do, you will bring love into your life and feel so much better. Think about if you have something in the room you are in right now if there is something you do not love. You may find many things you do not like. Well, get rid of them, because they will not …

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Design The Simple Life

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Check your Simplicity status 11:52

11M ago11:52

11:52

I would like to know how it goes for you. Have you started your simplicity journey, are you on track or have you not started? Anyway, no matter what, this episode is a check up for you, so that you can see how to continue this year in simplicity. It’s not easy at all to get started, so if you´re just in the thinking fase, don’t worry. It’s a day to…

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Design The Simple Life

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Fear could hold you back 9:54

12M ago9:54

9:54

Why is it so difficult to trust on ourselves and listen to our intuition. Everything happens for a reason and I’m glad you’re here. If we talk about life from the beginning and newborns. I think they are not afraid at all. Maybe just the sight of the bright light and that's why they're screaming. So why are we afraid as adults? I think there are ma…

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Design The Simple Life

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Feng Shui for life 9:59

1y ago9:59

9:59

So, what is feng shui? The old visdom from east about The art of placement. It’s very interesting to know that people in China, Hong kong and so on are using feng shui when they build their houses. They place them in the right direction and also to protect themselfs from danger. We use the element from the nature, the compass, yin & yang and some m…

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Design The Simple Life

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Design your personal home and find your inner joy and happiness 39:32

1y ago39:32

39:32

I’m going to start a 14 days wardrobe declutter challenge very soon. If you are the one who has too much clothes and always postpone the decluttering for your clothes, this is something I would like to offer to you. Why not challenge a friend and let’s do this. It’s so much easier to do something together. I’m going to do this very easy for you and…

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Design The Simple Life

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What happens when you have decluttered your home 9:07

1y ago9:07

9:07

What happens when you have decluttered your home? That's what I'm talking about in this episode. It could be a little bit hard to get started, because of different kind of things like your mindset. It’s very easy to think: Well I do that tomorrow. When tomorrow comes, well, I will start on Monday. Can you recognize yourself? I can, in many situatio…

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Design The Simple Life

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Your WHY is crucial for living a simplistic life 9:30

1y ago9:30

9:30

Have you ever thought about why you do things in your life? Sometimes we just do things without thinking, but when we are more aware of the why, everything will change and it’s easier to stay focused and continue what we’re doing. It could be anything in your life. When I started to be more aware of my why of everything I do and the purpose my life…

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Design The Simple Life

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The most common thoughts about to make your life easier 11:22

1y ago11:22

11:22

In this episode I'm talking about the most common thought I hear about to make your life easier. We're going to talk about fear, overwhelm and when you get stuck in the decluttering process. The enrollment for my course Wardrobe Code 101 is open for enrollment. That course I will help you declutter your wardrobe and find your personal style. I also…

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Design The Simple Life

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Boost your health by improve your morning routines 1:23:46

1y ago1:23:46

1:23:46

We have so much to do on our daily basis and I’m always working on to simplify my life more and more. A good idea could be to take a look at the morning habits and routines. Simplify and add just the good things that feels good. I know there are many ways and for me it has been my wardrobe. I have minimized the amount of my clothes and the results …

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Design The Simple Life

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How to create a balanced life 40:00

1y ago40:00

40:00

Let´s talk about health and a healthy lifestyle. What is it actually? Is it just the food we eat or what is it? If you would like to know how to start to create a balanced healthy lifestyle this episode is for you. Years ago I started to minimize my home and my belongings and I have learned a lot during this time. When you minimize your belongings …

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Design The Simple Life

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How to choose the right wall paper for your walls 46:24

1y ago46:24

46:24

Big announcement!!! WARDROBE CODE 101 Online course is open for enrollment! I´m so happy to announce this today and I hope that you're going to like it. Wardrobe code 101 is a 3 weeks course about create your wardrobe you love and also get calmer mornings, because after this course you know what to wear every single day. I think that's amazing. Go …

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Design The Simple Life

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Essential oils for wardrobe cleanse 46:24

1y ago46:24

46:24

Essential oils are amazing. You can use them in so many different ways. I have used them for many reason and especially to give my home a refresh. In this episode I have a guest who is aromatherapist. Her name is Gladys Tan and she will give you some tips on what kind of essential oils you can use when you declutter and tidying your wardrobe. If yo…

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Design The Simple Life

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# 29. How to build a sustainable wardrobe with Isaüra Tsama 46:14

1y ago46:14

46:14

In this episode I have a conversation with a personal brand stylist based in Paris. Her name is Isaüra Tsama and she has a decade of expertise in the fashion industry. She previously worked as a fashion Buyer for well-known international companies where she sharpened her sense of how dressing with intention influences public perception. After liste…

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Design The Simple Life

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Create your wardrobe with colors that suits you 22:12

1y ago22:12

22:12

Did you know that all colors affects all human beings and also all animals? Colours are so powerful and in this episode were going to dive into it. BIG ANNOUNCEMENT 🎉 I have set up an epic giveaway in my fb group Simplicity Inspirational group. This is something you can’t miss, because it’s of so much value and also the topic that I know you like. …

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Design The Simple Life

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Intensional shopping - why it's so good for your health 24:01

1y ago24:01

24:01

How many times have you bought something just in case or because you have a bad day? I think we have all done that more and less. In this episode I give you some inspiration about to do your shopping more intensional and avoid impulse purchases. I have some advise for you that I have tested by myself and found that it works very well. I hope you wi…

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Design The Simple Life

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Organization under the sink in the kitchen 24:01

1+ y ago24:01

24:01

Why is it so difficult to have the space under the sink in the kitchen organized. It’s always a mess there and that’s what I’m going to talking about in this episode. First I would like to invite you to my brand new online program Academy Of Simplicity It is the only program of its kind that gives you the unique tools to get your home work for you …

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Design The Simple Life

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How to handle all stuff in the storehouse 24:01

1+ y ago24:01

24:01

I have been working for months on a big project and I’m so excited to announce it now. I want to invite you to my: BRAND NEW FREE MASTERCLASS ”The Roadmap to a well-organized home”. In the masterclass you’ll learn all you have to know before getting started to declutter, organize and then design your home into an awesome place. How many times have …

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Design The Simple Life

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Set your new goals for 2021 17:23

1+ y ago17:23

17:23

We all know that 2020 was a very strange year, but there is always something positive with everything that happens. It’s time to summarize 2020. I think it’s very good to look back a little bit before we go ahead into next year. I think it’s so good to look for the positive things and let the negatives leave us. I always use the days around the new…

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Design The Simple Life

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# 23 - The big reason why you should minimize your wardrobe 24:01

1+ y ago24:01

24:01

Have you ever thought about your feelings about your wardrobe and your clothes? If not, it's time to start to do that now. If you minimize the amount of what you have in your wardrobe I promise that your life will change. Let’s imagine how it should look like if you every morning can find a wonderful outfit to wear, what if you can skip all searchi…

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Design The Simple Life

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#22 What to do when all papers have taken over your home 24:01

1+ y ago24:01

24:01

Hello dear you, Do you have paper piles everywhere? I have also been there, but I found a way out of it and that's what I'm talking about in this episode. There are many different kind of papers. Flyers, important paper like bills and so on, children’s drawings, paper mails, newspapers, school papers…and the list goes on and on. This kind of piles …

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Design The Simple Life

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Organize your work space and get more energy for work 24:01

1+ y ago24:01

24:01

We are many who is working from home especially 2020, the most strange year ever and then your work space is also more important than ever. This year is very strange in many ways and maybe our lives will be changed for ever. There might will be more people working from home even after the pandemic. I think so, and then our work space will also be m…

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Design The Simple Life

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#20. How to organize your bathroom fresh and airy 24:03

1+ y ago24:03

24:03

Join me as a founding member in my upcoming course: Just click at this link: https://www.ylvamariadesign.se/academy-of-simplicity-founding-member/ Why is it so important to have an organized and fresh bathroom. That's what I'm talk about in this episode. What kind of feeling do you have when you’re coming in to your bathroom? Do you like what you’r…

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Design The Simple Life

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#19 Be well prepared and organized for Black Friday and avoid stress shopping 9:18

1+ y ago9:18

9:18

I know that we are many out there waiting for Black Friday, but you have to be careful if you don't want an overwhelming home. I show you my best strategy to avoid stress shopping. If you are used to shop when Black Friday comes - this episode is definitely something for you. Links: Start organize your life and use the FREE downloadable irresistibl…

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Design The Simple Life

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#18 - What you should do with your things with sentimental value 10:07

1+ y ago10:07

10:07

I know so well the sentimental emotions about the special things that relates to someone you loved, knew and met. This episode is all about your sentimental things you have in your home and how they affect your health. Also how to handle all that kind of things. Link to my FREE 5-day challenge: Create more space in your wardrobe Start today to decl…

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Design The Simple Life

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#17. You deserve to feel good - Learn how to Add Bliss moments into your life 8:50

1+ y ago8:50

8:50

You deserve to feel good everyday and a good idea is to add some bliss moments into your life. This episode isn’t like the other I have done, because today I’ll give you something special. I have met so many women during my time as professional feng shui consultant and every time I felt I wished I could helped more. That feeling has been in my head…

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Design The Simple Life

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#16 - 7 reason why you should have a capsule wardrobe 8:06

1+ y ago8:06

8:06

In this episode I’ll share my opinions about a capsule wardrobe and the reason why you should start to create one. You'll get 7 reason why you should start to create one for yourself. I would like to invite you to my new FB-group Simplicity inspirational group. I’ll be sharing a lot of stuff about simplify and feng shui so go there and join us. Jus…

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Design The Simple Life

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#15 The secrets about women's hand bags you really want to know 13:33

1+ y ago13:33

13:33

I think it´s interesting to know what kind of stuff people own or not and I got an idea that I wanted to know if there are some similarities between what we have in our homes versa in our hand bags. I wanted to know if a woman who have much stuff in her home has also much stuff in her hand bag or not. I have interviewed about 10 women and in this e…

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Design The Simple Life

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#8 How to handle a sudden change 8:38

1+ y ago8:38

8:38

Get my FREE 5-days challenge: How to create the awesome wardrobe! I believe that everybody have been standing in front of a change and this episode is about how to handle a sudden change. Let this summer be your beginning to a new healthier life and join my 4-weeks declutter program. I guide you through the whole process and you will get a new fres…

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Design The Simple Life

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#14 Start the new season with ease 13:33

1+ y ago13:33

13:33

October and a new month and a new season. Do you feel something special when a new season arrives? I do and I will tell you how and why. Links in this episode: Suzanna Novotna and she’s a massage terapeut in Marbella. Her superpowers are Deep Tissue massage, Thai massage, postural alignment inspired by Bowspring method. She’s also a dancer and yoga…

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Design The Simple Life

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#13 - 5 easy steps to find energy for making your home into the most beautiful place 13:33

1+ y ago13:33

13:33

I know it could be tricky to get started and find energy for declutter or make the cleaning at home. In this episode I’ll give you 5 simple steps to come closer your dream home and to find energy for making your home into the most beautiful place. After working as a feng shui consultant for many years I realized that the most common problem my clie…

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Design The Simple Life

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#12 The importance of cleaning your home 13:33

1+ y ago13:33

13:33

Are you that kind of person who like to clean your home? Well, in this short episode I’ll talk about the importance of cleaning. and hope you have changed your mind about cleaning after you’ve heard what I´m gonna tell today. Link to the FREE irresistible pdf to-do-list Plan 3: https://www.ylvamariadesign.se/plan-3/ Contact: info@ylvamariadesign.se…

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Design The Simple Life

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#11 How do you know when it’s time to declutter your wardrobe. 13:33

1+ y ago13:33

13:33

How do you know when it’s time for declutter your wardrobe. Good question and in this episode I´ll give you my opinion. For more information about what I offer please visit my website: https://www.ylvamariadesign.se If you need help declutter your wardrobe join my 5-days challenge: How to create the awesome wardrobe. Grab your freebie here! If you …

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Design The Simple Life

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#10 Why a to-do-list can help you simplify 13:33

2y ago13:33

13:33

When having a to-do-list to follow your life will be soo much easier. You don’t have to wonder about what to do and you´ll stay more focused. If you’re stressed about something you’ll get closer to what you really want in your life and you’ll be able to fulfill your dreams. I have made my daily writings for years and it definitely gives me the posi…

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Design The Simple Life

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#9 - 10 things that I don’t do anymore 9:28

2y ago9:28

9:28

Every time I looking back into my life I see many things that I don’t do anymore. I’m trying to live my life as simple and healthy as I can and I have made many changes over the past 5 years. In this episode I’ll share with you 10 things that I don’t do anymore. Get my FREE 5-days challenge: How to create the awesome wardrobe! Join my lovely commun…

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Design The Simple Life

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#7 Do you think Feng Shui is the same thing as minimalism? 8:38

2y ago8:38

8:38

In this episode I'll give you the answer of if Feng Shui is the same thing as minimalism. If you want to be a minimalism you can use Feng Shui, but listen how! Link to my brand new SUMMER PROGRAM 2020 for a simple life. Join and begin to change your life. It's your turn now!Av Ylva Maria Design

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Design The Simple Life

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#6 Declutter your kitchen 11:39

2y ago11:39

11:39

In this episode I share my todays experience of decluttering the kitchen. Listen and get inspired to start declutter your kitchen. If you haven't already sign up for my 5-days FREE wardrobe challenge "How to create the awesome wardrobe" do that right now by clicking this link: Subscribe to "How to create the awesome wardrobe"…

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Design The Simple Life

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#5 How to create the awesome wardrobe - part 2 8:24

2y ago8:24

8:24

This is an episode of how you can store and taking care of your clothes in the best sustainable way. I have also made FREE 5-days Challenge for you and your wardrobe. Just click this link to subscribe. Enjoy and have fun! https://www.ylvamariadesign.se/7283-2/Av Ylva Maria Design

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Design The Simple Life

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#4 How to get an awesome wardrobe - part 1 5:13

2y ago5:13

5:13

Do you like all your clothes in your wardrobe? Do you often feel that you have nothing to wear. I have a solution for you here. Link to my website and The Feng Shui/Decluttering/Styling workshop in Ystad the 9th of May 2020.Av Ylva Maria Design

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Design The Simple Life