36 Creating a Flexible Business to Suit Your Lifestyle with Sarah Cooke

The Explored Life: More Than Yoga

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3+ y ago 22:25

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In this episode I talk to Sarah Cooke about how she found a way to build a business that supports her and lights her up, while still working around her family and the lifestyle she wants to lead.

Having overcome sports injury, corporate burnout and post-natal depression she went on to create a successful business as a massage therapist, online retailer and now helps and mentors other women in the Health and Wellbeing industry to create a flexible business to suit their needs.

You can join Sarah's free Facebook group -

https://www.facebook.com/groups/healthybusinesstowealthybusiness

You can get a FREE copy of my shorter Guided Relaxation recording here.

And join my Happy Healthy community here.

42 episoder

#Fitness #Self-Improvement #Managingstress #Meditation #Personaldevelopment #Relaxedlife #Selfcare #Selfhelp #Wellbeing #Yoga #Mindfulness #Podcasting Education #Is Frances RobertsonRitchie #Spiritual Beings