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Why Quitting Sugar Could Save Your Life

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Innehåll tillhandahållet av Dr. Mark Hyman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Mark Hyman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Full-length episodes of these interviews can be found here:

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

Depressed or Anxious? You May Never Eat Sugar Again After Watching This

The True Dangers Of Sugar with Dr. Robert Lustig

This episode is brought to you by FOND, Mitopure, and Happy Egg.

Get 20% off one-time orders for both new and returning customers. Just visit FondBoneBroth.com and use code MARK20.

Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10.

Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

985 episoder

Artwork
iconDela
 
Manage episode 436284967 series 2312028
Innehåll tillhandahållet av Dr. Mark Hyman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Mark Hyman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Full-length episodes of these interviews can be found here:

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

Depressed or Anxious? You May Never Eat Sugar Again After Watching This

The True Dangers Of Sugar with Dr. Robert Lustig

This episode is brought to you by FOND, Mitopure, and Happy Egg.

Get 20% off one-time orders for both new and returning customers. Just visit FondBoneBroth.com and use code MARK20.

Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10.

Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

985 episoder

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