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Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential
Manage episode 456990816 series 3006271
On this week's episode of "The Diet Obsessed Podcast" I am interviewing Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.
Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she’s been helping others embrace intentional living and unlock their full potential.
Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda’s approach isn’t about a temporary challenge—it’s about redefining what it means to live fully and authentically through the sober-curious movement.
Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.
If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!
To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.
Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist
Hosted on Acast. See acast.com/privacy for more information.
114 episoder
Manage episode 456990816 series 3006271
On this week's episode of "The Diet Obsessed Podcast" I am interviewing Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.
Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she’s been helping others embrace intentional living and unlock their full potential.
Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda’s approach isn’t about a temporary challenge—it’s about redefining what it means to live fully and authentically through the sober-curious movement.
Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.
If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!
To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.
Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist
Hosted on Acast. See acast.com/privacy for more information.
114 episoder
Alla avsnitt
×1 Ninja Creami, Sami on Weight Loss Drugs, Ellacor Scarless Facelift, Is There a "Best" Diet from Dr. Attia 1:03:14
1 Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential 46:15
1 Friendship Drama, Resignation, Shabbat Dinner, Microneedle Nightmare, Men Telling Women They've Gained Weight, Holiday Faux Pas 1:17:43
1 20 Year Old Pulling Skin Back, Beckham Luxury Hot Sauce, Sad and Depressing Review of The Whale, When People Want to Eat Themselves to Death 57:38
1 Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart 1:09:22
1 Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review 1:00:34
1 Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review 58:43
1 Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing 1:18:57
1 Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with… 1:26:56
1 It's My Birthday, Taking a Mental Health Day 13:00
1 Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions 50:24
1 Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review 1:06:38
1 F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast 49:26
1 Constant Rejection, Gratifying DM, Anti-Aging Habits, No Time for Vanity, Living Life To Fullest, Startup Stress, Tirzepatide for Sleep Apnea, Summer Body Bullsh#t, Cellulite 1:08:31
1 Interview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, Balance 1:05:09
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