What to Do When You Feel Like Things Aren't Working

The Courtney Gray Podcast

When you think things aren't working, you hyper focus on the things that aren't working.
But what if you could change your focus, be able to turn yourself around?
I am introducing you to a concept I call the 20 list.
I use it when I feel like things aren't working, and it pulls me out of the pity party and back into reality. A better reality.
Because we all choose our own reality.
Interested in talking with me? Let's get on a consultation call!
Click the link below....
Join me....at www.courtneygraycoaching.com to schedule a consultation call.
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.

To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney