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Innehåll tillhandahållet av Courtney Gray. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Gray eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Either/ Or Thinking

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Manage episode 371577288 series 3316931
Innehåll tillhandahållet av Courtney Gray. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Gray eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Is either/ or thinking keeping you from living in a body you feel really great about?
Either I have fun and enjoy myself....OR I eat better and lose weight.
Is this kind of thinking keeping you from being the woman you want to be?
Living the life you want to live?
For many women, the answer is yes. Enjoy this podcast friends.
Make sure to click below to grab my To Do List.....
Kick-start Your Weight Loss Today To Do List
Interested in talking with me? Let's get on a consultation call!
Interested in my new Personalized Weight Loss Blueprint?
Click the link below....
Join me....at www.courtneygraycoaching.com to schedule a consultation call.
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.

To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney

  continue reading

99 episoder

Artwork
iconDela
 
Manage episode 371577288 series 3316931
Innehåll tillhandahållet av Courtney Gray. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Gray eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Is either/ or thinking keeping you from living in a body you feel really great about?
Either I have fun and enjoy myself....OR I eat better and lose weight.
Is this kind of thinking keeping you from being the woman you want to be?
Living the life you want to live?
For many women, the answer is yes. Enjoy this podcast friends.
Make sure to click below to grab my To Do List.....
Kick-start Your Weight Loss Today To Do List
Interested in talking with me? Let's get on a consultation call!
Interested in my new Personalized Weight Loss Blueprint?
Click the link below....
Join me....at www.courtneygraycoaching.com to schedule a consultation call.
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.

To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney

  continue reading

99 episoder

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