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115 Getting the Fitness Results You Want - Pillar 5 - Protect your Power
Manage episode 376635908 series 2926992
Innehåll tillhandahållet av Alix Hubble. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alix Hubble eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Here is is, the final episode in this mini series, all about helping you to get the fitness results that you want. And we’re rounding off by talking about Protecting Your Power. This is where we bring it all together and make sure you’re truly stepping into your own power, taking control of your results and being the woman that I know you truly can be.
The woman who is empowered and strong and confident. The woman who knows what she wants and takes the actions she needs to get there.
We’re going to talk about:
-What it looks like when you’re giving your power away
-How we can start to take that power back
-And why this is such an important part of the picture when it comes to your fitness and wellness
You are going to love this episode - it’s one of my favourites!
Resources:
-Join the ChickFit Members Club http://www.chickfit.co.uk/membersclub
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
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