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Monday Mental Tip: Addition & Subtraction...but no math
Manage episode 440260565 series 53674
This weeks Mental Health Tip is the concept of addition and subtraction, in behavioral health terms, and how to apply them towards making changes.
Go to www.horsesofhopepr.org to check out this month's charity-of-focus. Horses of Hope is an organization that makes equine therapy available to individuals with Trauma or Disabilities.
408 episoder
Manage episode 440260565 series 53674
This weeks Mental Health Tip is the concept of addition and subtraction, in behavioral health terms, and how to apply them towards making changes.
Go to www.horsesofhopepr.org to check out this month's charity-of-focus. Horses of Hope is an organization that makes equine therapy available to individuals with Trauma or Disabilities.
408 episoder
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