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Reflecting on the 2024 CrossFit open and the change we’re seeing in pregnant/postpartum exercise
Manage episode 407741422 series 3470504
Innehåll tillhandahållet av Christina Prevett. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christina Prevett eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
he 2024 CrossFit open is over and what a ride!
With all the Friday Night Lights, new PRs and community events come different phases of life in pregnancy and postpartum that for some are different then competitive years past.
But in todays episode Christina is reflecting on the changes she’s seeing in the world of mama athletics. The positive changes to the narrative of exercise while pregnant or postpartum. It’s fun to reflect on the good
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