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Exercising after Miscarriage or Abortion.
Manage episode 435180785 series 3470504
Innehåll tillhandahållet av Christina Prevett. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christina Prevett eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Advice around exercise and miscarriage is really unclear. Some people say wait a week and then resume. Others say it’s the same as being postpartum.
As with anything the answer lies somewhere in the middle.
Christina breaks it down in this week’s episode
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