How to be less afraid of taking risks

The Awesome Human Podcast

Innehåll tillhandahållet av Nataly Kogan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nataly Kogan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

2+ y ago 42:38

MP3•Episod hem

Are you afraid to try new things because you don’t want to fail?
-
In this episode, Nataly will help you break through this fear so you can explore your full potential, enjoy trying new things, and truly thrive! This is like a masterclass on not fearing new things!
-
What you’ll learn:

Why taking risks is scary for the brain
The neuroscience of uncertainty and how you can help your brain have less fear
A new mindset around risk (and why staying where you are might be riskier)
Specific strategies and steps you can take to reduce fear of failure and being judged

-
And much, much more!
-
For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

100 episoder

#Self-Improvement #Nataly Kogan #Happiness #Personal Growth #Awesome Human #Wellbeing #Leadership #Emotional Health #Positive Psychology #Positive Mindset #Fitness #Mental Health #Podcasting Education #Self Care