If you’re going through a lot of change or uncertainty in your life, this episode will inspire you. - Nataly speaks with Jenny Blake, career strategist and best-selling author of several books, including Pivot: The Only Move That Matters Is Your Next One. - Nataly and Jenny talk about how to handle career change, a failure of a business, and gettin…

How do you face a terminal diagnosis with humor and grace? - Nataly's guest, Brooke Eby, has found a way and she shares her humor, deep wisdom and inspiring perspective in this episode. - Brooke was diagnosed with ALS at 33. It's a terminal disease that doesn't have a cure and the average life expectancy is 2-5 years after diagnosis. - But she has …

This is a very special edition episode with Nataly’s daughter and BFF, Mia! - When you fuel yourself and honor your being, you have so much more love, capacity, and compassion to give to others. - This is the powerful and inspiring lesson Nataly and Mia share in their honest, vulnerable, and often funny conversation during this episode. - Mia (19) …

Hello Awesome Humans and welcome back to another episode! In this episode Brett welcomes Ian Dixon into the studio. As an distinguished actor with credits in shows like "Underbelly" and "Heartbreak High", Ian also holds a Ph.D., provides fascinating insights into his transition from acting to academia and shares details about his current role as a …

If you need hope and inspiration in your day, this episode will deliver 10x! - Nataly talks with Alysia Reiner, actor (you probably know her from Orange Is the New Black), creator, filmmaker, activist for women, volunteer firefighter, and hope dealer! - They talk about: How to be a hope dealer amidst all the darkness and challenges in the world The…

Hello Awesome Humans and welcome back to another episode! In today's episode, your host Brett welcomes former professional rugby league player turn musician, Don Rogers, into the studio. In the 70's, Don was a professional rugby league player for the Cronulla Sharks and Western Reds and is now a crane operator by day and a country musician by night…

Hello Awesome Humans and welcome back to another episode! In today's episode, your host Brett McCallum welcomes Justin Geange into the studio. After listening to one of Justin's poems at an open mic night Brett instantly knew he wanted to get him into the studio to record an episode. Justin's life has been full of many ups and downs, from getting i…

Hello Awesome Humans and welcome back to another episode! In today's episode, your host Brett McCallym welcomes aussie football legend Preston Campbell and long time friend of the show, Aunty Linda into the studio. Following a successful NRL career, Preston is now a popular indigenous ambassador and voice for mental health and those suffering depre…

Join Nataly for a conversation with one of the most original thinkers and scientists of our time, Ellen Longer, Ph.D., as they talk about groundbreaking concepts around health, mindfulness, and the ability of our thoughts to dramatically change our health and the quality of our lives. - Ellen shares many of her groundbreaking studies on stress, exe…

If your inner critic gets loud or if you’re holding back at work or in your craft because you don’t think you can do something perfectly, this episode is a must-listen! - Nataly shares the challenge she faced hand-writing and illustrating her new Awesome Human Journal and the powerful lessons it taught her about embracing and loving imperfection — …

Are you searching for more meaning in your life? Want to feel more purposeful and energized about your work? Then this episode is for you! - Nataly and Olivia take you on an inspiring and activating journey of uncovering your unique gifts and identifying more ways you can share them with others. It’s a workshop wrapped in a podcast episode and ther…

How can you find joy when life is challenging? Can joy and sadness sit side by side? - In this inspiring conversation, Nataly talks with Cyndie Spiegel, author of Microjoys: Finding Hope (Especially) When Life Is Not Okay, about the choice we all can make at any moment: to access joy, even when life is difficult. - What you’ll learn: The concept of…

Hello Awesome Humans and welcome back to another episode! In today's episode, your host Brett McCallum welcomes the one and only Moyra Major into the studio. Moyra has been a familiar voice on Gold Coast radio for over a decade and has had the pleasure of interviewing people from all over the globe throughout her career. She runs Major Confident, a…

Hello Awesome Humans! Joining us in the studio today is NBL1 North MVP Jason Cadee. Jason has been in and around basketball since he was a youngster, with both of his parents playing to a high level. Months after he signed his first professional contract, Jason was involved in a serious car accident on one of Sydney's busiest highways leaving him w…

We’ve never had more ways to stay connected thanks to all of our technology, yet so many people are feeling isolated and lonely. - In today’s inspiring conversation, Nataly speaks with Susan McPherson, the author of The Lost Art of Connecting, about how we can find meaningful ways to connect with each other (even amidst the busy of our lives). - Wh…

If you’re looking for a new direction, a change, or are recovering from a loss and seeking ways to move forward, this episode will fuel and inspire you. - Nataly speaks with Richard Banfield, experienced product designer, advisor and artist, about his path of starting over after a devastating loss of his wife to cancer. Nataly and Richard both shar…

Hello Awesome Humans! Joining us in the podcast studio today we have author, speaker and entrepreur Gavin McGahey. Gavin is dedicated to helping others and making a positive impact on the world around him. His podcast '100 Breaths' is a journey of discovery and self-help and his book 'The Little Book of Noticing' is based on true anecdotal stories …

In this episode, Nataly shares her journey from suffering a severe burnout 6 years ago to where she is today. If you’re feeling burned out, or just overwhelmed, this episode will both inspire you and give you tangible actions you can take right now to fuel your energy and feel a little better. - In the episode, Nataly shares: Common symptoms of bur…

In this inspiring episode, Nataly talks with Lynne Twist, the author of The Soul of Money and Living a Committed Life, and a global visionary committed to alleviating poverty and empowering women and girls. - Nataly and Lynn talk about: The 3 myths of scarcity How to shift from scarcity into the mindset of sufficiency and feeling that you’re enough…

Hello Awesome Humans! In the podcast studio today we are honoured to welcome Ambassador of Guatemala, Ronald Recinos. Prior to taking up his position as Ambassador, Ronald was the President of the Board of Directors of the Quetzal Port Company in Guatemala and the legal adviser to the President of the Republic of Guatemala. He has a Master's degree…

How awe can make you happier? - In this awesome and inspiring episode, Nataly talks about the power of awe with Jonah Paquette, Psy.D., a psychologist specializing in the science of well-being and the author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. - What you’ll learn: How to practice awe on a daily ba…

This special episode was recorded during Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other. - Jessi Hempel interviews Nataly and gets personal about her unexpected journey. - Jessi is the Senior Editor-at-Large at LinkedIn and host of the Hello Monday podcast. - For more about Jessi, please visit: https:…

In honor of International Women’s Day, Nataly speaks with Wendy Whelan, one of the greatest ballerinas of our generation, a principal dancer with the New York City Ballet for 30 years, and now its Associate Artistic Director. - In this inspiring and fueling conversation, Nataly and Wendy talk about: How to break free of the limitations of perfectio…

This special episode was recorded on Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other. - Nataly interviews Matthew Del Negro about what we can learn about handling rejection from an accomplished actor. - Matthew is an actor, author of 10,000 NOs, and host of 10,000 NOs podcast. - For more about Matthew,…

In this super-packed episode, Nataly shares the 5 Core Emotional Fitness Skill and how you can use them to struggle less through constant change and uncertainty — and help people you impact thrive, even when things are challenging. - What you’ll learn: The neuroscience of uncertainty and change 5 Emotional Fitness Skills of Acceptance, Gratitude, S…

This special episode was recorded on Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other. - Nataly interviews Apolo Ohno about what we can learn from how to get through fear from an Olympic speed skater. - Apolo is America’s most decorated Winter Olympian of all time and the author of Hard Pivot. - For mor…

In this vulnerable and life-affirming episode, Nataly talks with Jessi Hempel, author of the new book, THE FAMILY OUTING. - Nataly and Jessi talk about the book and Jessi’s family’s story of coming out, in many unexpected ways. - Among many themes, their conversation covers: How to find the courage to come out to your loved ones as your authentic s…

What does self-awareness really mean and how can it fuel your growth and prevent burnout? - Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive. - What you’ll learn: Why self-awareness is an essential emotional fitness skill How to create your own…

Kindness, when you practice it intentionally and consistently, has amazing power to heal and fuel you and the recipients of your kindness acts. - In this inspiring episode, Nataly shares the science behind the power of kindness and a powerful daily question to help you make kindness a priority. - She also speaks with Julie Schechter, the founder of…

Hello Awesome Humans! In the podcast studio today we have speaker, domestic violence survivor and advocate for domestic violence prevention, Simone O'Brien. Simone's journey starts in 2012 where she suffered a horrific domestic violence attack which involved emotional and psychological abuse and ended with her being beaten with a baseball bat to wi…

Hello Awesome Humans! Joining us in the podcast studio today we have former Australian Rules footballer, Corey Bell. Corey was a rover for Southport when he was called up by Brisbane midway through the 1991 season with 16 disposals on debut against Richmond at Carrara. After his playing career ended, Corey continued to be involved in football as a …

If you want to be a better listener and know how to help people you love when they are struggling, don’t miss this incredibly powerful episode. - Nataly talks with Mark Goulston, the world’s leading healthy conflict coach, psychiatrist, and best-selling author of 9 books, including “Just Listen”. - What you’ll learn: What does it mean to be a good …

In this special edition of the Awesome Human Podcast, Nataly teaches a Masterclass on 3 science-backed skills and practices to fuel resilience during these uneasy and uncertain times -- and some suggestions for how to help people you work with struggle less through challenges. - What you’ll learn: Why uncertainty is so difficult for the human brain…

Hello Awesome Humans! In the podcast studio today we have Janine Mahoney. Janine is currently the Chief Executive Officer of Difference By Design and has a long history of experience including Director of National Risk to Resilience, Program Director for Impact Architecture, Chair Board of Directors at Domestic Violence Victoria and CEO of the Safe…

Hello Awesome Humans! Joining us on today's podcast for the second time are two awesome humans, Adam Sheppard and Natasha Price. After dealing with ongoing infections, Adam has just recently made the decision to amputate both of his legs just above his knee and is now living a life with more fun, control and quality. Natasha Price is an elite wheel…

Hello Awesome Humans! In the podcast studio today we have sports lover, Rob Verhoeve. Rob chats about growing up in Melbourne in the 70's and how he went from an almost 30 year banking career to following his dreams and doing what he loves. Tune in today and listen to this episode's totally Awesome Human, Rob Verhoeve!…

On this very special episode, Nataly talks with Wilbert Salas Atasi, a Peruvian Paco (healer) from the ancient Andean tradition. - Wilbert was Nataly and her family’s guide during a recent trip to Peru, an experience with opened new dimensions spiritually, mentally, and emotionally. - Nataly and Wilbert talk about: What the Andean tradition can tea…

In this energizing and heart-opening episode, Nataly talks about how her recent trip to Peru reinvigorated her gratitude practice in surprising ways. She then speaks with Gina Hamadey, the author of I Want to Thank You, a book about her experience of writing a gratitude note a day for a year. - What you’ll learn: How expanding your gratitude lens t…

This special episode kicks off with a classical piano performance by Nataly’s daughter Mia! (If you need some soul fuel, you will not want to miss it!) - Nataly then talks with Rana Awdish, MD, FCCP, who is the author of In Shock, a critically-acclaimed, bestselling memoir based on her own illness. Rana is a critical care physician and faculty memb…

Tune into this episode to learn some super-tangible tips about how to handle stress and overwhelm. - What you’ll learn: Learn to say “no” so you have more time and space Recognize what is at the root of your overwhelm Reduce uncertainty, which is causing your brain to feel more stressed and anxious - And more! - For more science-backed tips to help…

If you want to break free from daily burnout, struggle less and thrive more in work and life, this episode is for you! - Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel yo…

If you want to find a bit more space, calm, and connection - to yourself and your creativity - this episode is for you! - Nataly talks with Erica Jago, yoga and mindfulness teacher and author. - What you’ll learn: What mindfulness and creativity have in common Small ways you can explore your innate creativity How to weave moments of mindfulness int…

In this episode, Nataly gets raw and personal about how she recently had to make a difficult decision to avoid burning out and create more space in herself and her work life. - If you have trouble saying “no”, if you feel like you’re burning out, please take some time to listen — it will fuel you and give you ideas for how to move forward and suppo…

If you’re curious about all the excitement about NFTs and Web3.0 but aren’t sure what it’s all about, listen to this episode! - Nataly talks with Randi Zuckerberg, an entrepreneur and awesome advocate for women in NFTs and Web3.0. - Here’s what you’ll learn: What NFTs are and why they are really interesting (and not just PDFs or random images that …

If you feel unsure about your calling or purpose in life, this episode will help! - Nataly shares her journey to uncovering her calling as a teacher, speaker, and artist, and offers several powerful and tangible approaches to begin to uncover yours. - What you'll learn: Acorn Theory: What it is and how it can help you uncover your calling 4 questio…

If you want to spark your inner creativity and bust through guilt or fear around exploring it, this episode is for you! - Nataly talks with Eve Rodsky, the author of Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. - Nataly and Eve talk about: How to reframe exploring creativity to avoid results/achievements pressure (or pre…

Hello Awesome Humans! In the podcast studio today we have Kelly Humphries. Kelly is a Survivor, Author, Transformational and Intuitive Speaker and Results and Trauma Coach. Born in Queensland, Australia, she is a survivor of child sexual abuse and speaks from lived experience. Kelly is passionate about breaking cycles of abuse and is a powerful voi…

If you have trouble saying “no” and setting boundaries, this episode is for you! - Nataly shares super-tangible strategies and mindset shifts to get you out of people-pleasing mode so you can honor your humanness and focus your energy on what is most meaningful to you. - What you’ll learn: Where the fear to saying “no” comes from What it means to p…

If you need a boost of inspiration, this episode is for you! - Nataly talks with Liz Powers, CEO and co-founder of ArtLifting, an organization that champions artists impacted by housing insecurity and disabilities. - Nataly and Liz talk about: What it means to found and run a mission-driven company How art and creativity can be a source of emotiona…

Hello Awesome Humans! In the podcast studio today we have Dan Cockerell. Dan is the former Vice-President of the Magic Kingdom at Walt Disney World in Florida. In this podcast Dan talks about his story and his journey from working as a parking attendant at Disney's Epcot Center to joining the Disneyland Paris Management Trainee Program, moving to F…