Awesome Human Project Masterclass #1: The Skill of Acceptance

The Awesome Human Podcast

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2+ y ago 51:06

MP3•Episod hem

If you’re feeling stuck or frustrated — or perhaps even helpless with all the challenges in the world — this Masterclass is for you!
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In her first-ever Awesome Human Project Masterclass, Nataly guides you through the chapter on the emotional fitness of Acceptance in her new book, THE AWESOME HUMAN PROJECT.
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What you’ll learn:

What is the true meaning of Acceptance (and why it’s the opposite of being passive)
How to practice the 2 steps of the Lens of Acceptance to get out of the Valley of Struggle
Specific strategies to help you shift from feeling stuck to finding ways to have a positive impact

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And more!
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For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

100 episoder

#Self-Improvement #Nataly Kogan #Happiness #Personal Growth #Awesome Human #Wellbeing #Leadership #Emotional Health #Positive Psychology #Positive Mindset #Fitness #Mental Health #Podcasting Education #Self Care