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How to get back up after Divorce
Manage episode 373974360 series 3385247
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Are you ready to revolutionize your approach to relationships post-divorce?
Whether you're fresh out of a long-term relationship or a high-flying man with a tendency to don the “fixer” cap in relationships, our chat today promises to be an eye-opener.
We’ll unpack the emotional baggage we often carry and how our state of need can inadvertently lower our standards, attracting people who might not be the best fit for us. We’ll also delve into the dangers of allowing a 'fixer' mentality to make us settle for less than we deserve in relationships.
Navigating the tumultuous waters of post-divorce relationships is like finding your way through a maze – but what if you had a map to guide you?
This episode serves just that purpose. We’ll explore the importance of recognising red flags, and the role of emotional intelligence in fostering meaningful, conflict-driven conversations.
We'll also reflect on how the grief and sadness we experience can actually serve as recalibration tools, guiding us towards the path of moving forward. And of course, we'll address the elephant in the room – self-care – and how it acts as a cornerstone for rebuilding your confidence and dealing with the emotional strain of a break-up.
But that's not all. We also underscore how changing your environment and taking a personal retreat can be a powerful way to heal and break free from detrimental patterns of behavior. We'll nudge you to swap the victimhood mentality for personal reflection and resilience.
Lastly, we'll emphasise the value of seeking professional guidance, to help you navigate the complexities of love, relationships, and intimacy. So join us, and let's redefine your relationship narrative together.
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Kapitel
1. Navigating Post-Divorce Relationships (00:00:00)
2. Recognizing Red Flags in Relationships (00:15:21)
3. Self-Care and Relationships After a Breakup (00:23:00)
4. The Importance of Changing Your Environment (00:33:21)
5. Hiring a Guide for Relationship Advice (00:42:06)
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