We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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Welcome to the Peak Performance suit for Full Circle Living
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science!
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
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The Success 101 Podcast--My goal each episode is to bring you new concepts or ideas, to help you maximize your full potential, through habits, goals, sleep, mindset, nutrition, energy, peak performance strategies, systems and more.
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Syed Azam Iqbal : Life Coach, Wellness Entrepreneur & Peak Performance Strategist
SYED AZAM IQBAL : Life Coach & Motivational Speaker
Welcome to the Audio Training (Podcast) platform of Life Coach, Wellness Entrepreneur & Peak Performance Strategist Syed Azam Iqbal for building a bigger and stronger team to grow your Business ethically, professionally and exponentially in an exemplary way.
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny!
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PPP Episode 46: Unstoppable with Oscar Chalupsky
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49:43It’s been way too long since we had a chance to catch up with Oscar Chalupsky on the Peak Paddle Performance Podcast. Although battling an incurable cancer, Oscar hasn’t slowed down a single bit. He remains a man in perpetual motion. Despite being read his last rights twice in the last two years, Oscar has launched a Motivational Speaking Business …
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#247: 3 Vorlagen, die dein Projektmanagement sofort verbessern
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6:24In dieser Folge stelle ich dir meine drei Lieblings-Vorlagen vor, die jedes Projekt deutlich strukturierter und effizienter machen können. Viele Projektmanager lassen genau diese Werkzeuge links liegen – dabei können sie echte Gamechanger sein! Besonders die dritte Vorlage hat schon unzählige Male geholfen, drohendes Projektchaos zu verhindern. Wen…
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How to Find Your Authentic Voice Like a Professional Actor - Salima Saxton
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26:52Ever felt like you've lost touch with what truly makes you tick? Salima Saxton transforms leaders by helping them reconnect with their authentic voice. As a Moth MainStage storyteller, actor, and relational dynamics coach, she bridges the gap between performative speaking and genuine communication that resonates deeply with audiences. From forgetti…
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E63: The Multivitamin Myth: What You Really Need
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11:17In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most common misconceptions in the health world: that a single multivitamin can meet everyone’s nutritional needs. From outdated Flintstone gummies to $120 high-end multis, they explore why individualized supplementation—based on testing, not trends—is essent…
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EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional Health ...
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59:53Show notes: (0:00) Intro (1:08) Dr. Ramsey’s path to psychiatry and roots in rural Indiana (3:15) The basics of sleep, food, and nature (7:25) Biggest mistakes people make with mental health (9:12) Neuroplasticity, inflammation, and the microbiome (18:12) Worst foods for mental health (30:25) What to eat for better brain health (31:22) Addressing t…
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The Leadership Bottleneck: How You're Sabotaging Your Own Growth | Episode 344
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25:30In organizations big and small, leaders often find themselves stuck in a cycle of hard work that yields little meaningful progress. Teams stagnate, growth plateaus, and despite increased effort, the results fall short. The core issue? Too often, the leader is the main bottleneck, unintentionally stifling progress, innovation, and capacity within th…
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The grand final that leads to the beginning of activating your freedom to choose how you live your life for/in Christ
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#246: Chefs packen aus: Was du in Projekten besser machen sollst
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7:22In dieser Folge wird’s besonders spannend – denn ich verrate dir, was deine Vorgesetzten wirklich von dir erwarten! Ich teile mit dir die häufigsten Rückmeldungen, die ich direkt von Geschäftsführern und Führungskräften erhalte, wenn ich sie frage: „Was sollen eure Projektmanager künftig besser machen?“ Du erfährst, worauf Chefs heute wirklich Wert…
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How to Get Media Attention Like a Broadcast PR Expert - Josh Wheeler
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28:39Ever wondered why some stories make the news while others get ignored? Josh Wheeler can spot a newsworthy angle where others see only corporate announcements. His superpower lies in finding the sweet spot between broadcaster needs, brand objectives and audience interests - transforming standard PR into stories that captivate radio and TV producers.…
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E62: The No-Fluff Guide to Managing Type 2 Diabetes Naturally
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11:19Episode Summary: In this stripped-down, zero-fluff episode, Coach Kyle and Dr. K break down everything you actually need to know about managing and reversing Type 2 Diabetes. They cover simple, science-backed steps that anyone can start today—from how you order your food during meals to why a walk after lunch can do more than you think. They explor…
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EPI 198: GOOD STRESS Author Jeff Krasno Shares Timeless Wisdom On Health, Longevity, Breathing, Mindfulness, & Happiness
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48:56Show notes: (0:00) Intro (0:48) Jeff’s story and 9/11 healing (4:03) Good stress vs bad stress (7:53) The psychological side of stress and emotional regulation (13:39) Ancient wellness practices and building calm through meditation (18:00) Tools for managing stress (35:51) Movement and exercise through evolution (41:20) Where to learn more about Je…
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“One of the great myths in America is that sports build character. They can and they should. Indeed, sports may be the perfect venue in which to build character. But sports don't build character unless a coach possesses character and intentionally teaches it.” ~ Joe EhrmanAv La Shawn B. Wells
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E61: Managing Allostatic Load & Enhancing Stress Resilience
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32:56Summary: In this episode, Coach Kyle sits down with Adam, the founder of ZAAG supplements, to talk all things allostatic load, burnout, and performance optimization. They unpack how chronic stress affects the body's ability to recover, how nutrient absorption is impaired under pressure, and the crucial difference between doing everything right and …
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#245: Interview mit Anna Pointner – CEO der Voith HySTech GmbH
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28:04Nach längerer Zeit gibt es endlich wieder ein Interview – und auf dieses Gespräch habe ich mich ganz besonders gefreut! In dieser Folge spreche ich mit Anna Pointner, CEO der Voith HySTech GmbH, einer Tochtergesellschaft der Voith Group, die sich auf die Entwicklung und Produktion von Wasserstoff-Speichersystemen für schwere LKWs spezialisiert hat.…
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SPECIAL EPISODE: My top 5 habits to try right now
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18:54On this special birthday episode, I share my favourite listener challenges from past Super Powered conversations. From Yoela Palkin's contrarian thinking exercise that helped her step away from day-to-day operations and focus on strategic exits at 77 Labs, to Henry Kayser's simple networking strategy that generated countless meaningful connections …
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The Steady Leader’s Playbook: Vision, Discipline, and Team Success | Schuyler Williamson | Episode 343
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40:30Effective leadership begins within. For any leader striving for organizational or team impact, the foundational work starts by mastering self-leadership—clarifying vision, aligning with core values, and nurturing personal readiness. This episode explores why leaders must first lead themselves before being equipped to guide teams and organizations. …
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EPI 197: Holistic Gut Health Doctor On Creating A Healthy Gut Microbiome, What Healthy Poop Looks Like, & Healing Autoimmune & Gut Issues. With Dr. Chanu Dasari, MD.
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54:44Show notes: (0:00) Intro (1:00) First steps Dr. Dasari takes with new patients (3:07) Symptoms tied to gut microbiome dysfunction (4:37) Why most stool tests can be misleading (11:27) Why a food diary is the best tool (14:06) What healthy vs. unhealthy stool looks like (17:15) How to fix constipation (19:46) Top foods hurting your gut (24:12) Sugar…
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How you livin..Christian is a challenge to be sober and vigilant, introspecful and truthful with ourselves
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#244: So schaffst du den Durchbruch – mit nur 3 Schritten
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8:33Du willst nicht ewig im Mittelmaß bleiben, sondern deine Karriere gezielt auf das nächste Level bringen? Dann brauchst du mehr als nur gute Leistung – du brauchst einen klaren Plan. In dieser Folge zeige ich dir meinen bewährten 3-Schritte-Plan, der dir dabei hilft, sichtbar zu werden, Einfluss zu gewinnen und aufzusteigen. Gerade Schritt 3 wird fü…
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How to Create an AI Practice Partner - Georgie Peake
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31:07Ever wished you had an expert in your pocket? Georgie Peake transformed from data strategist to AI learning pioneer by solving a universal problem: bridging the gap between knowledge and practical skills. As CEO of Rehearsable, she helps experts create AI-powered practice environments where learners can apply their training with immediate, personal…
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E60: How to Handle Mold in Your House and Workplace
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13:57Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K cover everything you need to know about identifying and dealing with mold in your environment. They break down how to spot mold visually, which home tests are actually worth doing, and when to consider calling in a mold-sniffing dog. You’ll also hear why bleach isn’t the…
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Military Leadership Lessons for Today’s Leaders: 5 Hard-Earned Truths That Will Transform Your Team | Episode342
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20:53Effective leadership rests on more than theory and best intentions—it’s forged in the fires of real-world experience, tested by adversity, and honed through honest reflection. Leaders today face fast-changing environments, complex teams, and ever-higher expectations. Understanding the bedrock principles that drive elite teams—and adapting those les…
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EPI 196: Dr. Sarah Ballantyne, PhD - Making Food Choices Based On NUTRIENT DENSITY. Learn How To Eat (Not How To Diet)
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52:18Show notes: (0:00) Intro (0:45) Dr. Sarah Ballantyne’s background and health journey (6:37) What does “nutrient density” actually mean? (8:58) Why current food scoring systems fall short (13:09) The hardest nutrients to get & why they matter (18:54) Breaking diet culture rules (27:09) What a typical day of eating looks like for Sarah (32:58) Weight…
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How to Fix What Matters Like a Marine - Robert Heath, Sr.
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30:31Ever wondered how elite marines handle chaos and fix problems that actually matter? Robert Heath Sr. brings military precision to leadership challenges, showing how to thrive in uncertainty rather than trying to control it. From commanding 400 Marines to saving millions for Fortune 500 companies as a consultant, Robert's journey proves his approach…
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E59: The Truth About Mold Toxicity: Testing, Symptoms & Treatment
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15:40Summary: Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy metals in crea…
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From Any Dumbass Can Do It to Leadership Wisdom | Garry Ridge | Episode341
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37:13In the dynamic world of leadership, fostering a robust organizational culture is paramount. Leaders are increasingly recognizing the importance of creating environments where employees feel valued, supported, and inspired. This episode explores the foundational elements of a "friction-free culture," a concept rooted in nurturing a workplace that pr…
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EPI 195: Dr. John Douillard - Ancient Ayurvedic Wisdom Meets Modern Science. Timeless (Forgotten) Principles Of Health + Herbs, Circadian Rhythm, Seasonal Eating Tips & More!
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54:52Show notes: (0:00) Intro (1:11) How Dr. Douillard got into Ayurvedic medicine (4:12) Ancient understanding of microbes and gut health (9:02) The major principles of Ayurvedic medicine (14:29) Live breathing exercise and how to strengthen the diaphragm (18:04) Nose breathing while walking for relaxation and better lung function (24:28) Ayurvedic app…
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#243: Der unterschätzte Schlüssel zu echtem Respekt
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6:44Ich habe es schon oft gesagt: Wenn du als Projektmanager wirklich erfolgreich sein willst, brauchst du nicht in erster Linie Sympathie – du brauchst Respekt. Doch es gibt einen ganz bestimmten Aspekt von Respekt, über den kaum jemand spricht. Ein Punkt, der darüber entscheidet, ob du Respekt nur forderst – oder ihn wirklich bekommst. Genau darüber …
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How to Transform Mental Wellbeing with Health Data - Lindsey Frances
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32:06Ever wondered why working harder isn't making you happier? Lindsey Frances transformed from a burned-out business consultant to becoming the architect of the Conscious Change Method, helping high-performers find joy in today rather than chasing tomorrow. Her counter-intuitive approach uses wearable health data to reveal what your body already knows…
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E58: The Ultimate Guide to Ozone Therapy
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21:59Summary: Curious about ozone therapy and how it can detox, oxygenate, and energize your body? In this stripped-down episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down the different levels of ozone therapy—from simple at-home insufflation to advanced in-clinic treatments like EBOO (Extracorporeal Blood Oxygenation and Ozonation…
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EPI 194: Losing Weight & Healing Yourself - The RIGHT Way To Use Keto & Carnivore Style Diets With Best Selling Author Maria Emmerich
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44:54Show notes: (0:00) Intro (0:53) Maria and her health journey (2:45) How keto helped Maria and her shift into carnivore diet (6:58) Old-school nutrition advice vs. updated science (12:23) Keto and weight loss—how it really works (18:35) Protein vs. fat: understanding macros and energy (20:40) Should you cycle off keto or carnivore? (23:46) Who benef…
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#242: Neues Projekt, null Plan? So meisterst du den Start
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5:02Was tun, wenn du als Projektmanager ein Thema leiten sollst, mit dem du keinerlei Erfahrung hast? Kein Erfahrungswert, keine alte Vorlage, keine Experten im eigenen Team – nur ein Ziel und viel Unsicherheit. Genau in solchen Situationen entscheidet sich, ob du scheiterst oder wächst. In dieser Folge zeige ich dir 3 entscheidende Dinge, die du direk…
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How to Make Historical Artefacts Your Secret Leadership Weapon - Sean Stewart
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32:40Ever wondered what a medieval castle, Greek shield, or trench whistle could teach you about leadership? Sean Stewart transforms ancient artefacts into powerful decision-making tools. As "The Historian in the Boardroom," he helps leaders unlock wisdom from historical objects that serve as silent coaches during their toughest challenges. From designi…
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E57: Regenerative Injections 101 - What to Use, When to Use It & Why It Works
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21:09Summary: Looking for a non-surgical solution to chronic joint pain, torn tendons, or sports injuries? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about regenerative injection therapy—including Prolotherapy, PRP (Platelet-Rich Plasma), stem cell injections (MSCs), and donor-derived tis…
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Leading the Flex Revolution: How to Choose the Right Work Schedule for Your Team | Scott McCarthy | Episode 340
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23:49In the evolving landscape of today's workplace, leaders are tasked with adapting to diverse work arrangements that ensure both performance and employee satisfaction. From compressed work weeks to asynchronous schedules, the myriad of options available require careful consideration to implement effectively. Understanding the strengths and pitfalls o…
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Beyond the Clinic: Rethinking Physical Therapy for Real Recovery: Interview with Amanda Pickworth-Chrusciel
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33:11Amanda Bio: Amanda is an accomplished Doctor of Physical Therapy with over 12 years of experience in the field of physical therapy. Graduating with a Doctorate of Physical Therapy in December 2024, Amanda has since become a valued expert in the domain, renowned for their extensive knowledge and application of advanced therapeutic techniques.Before …
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EPI 193: METABOLISM MASTERCLASS - Yes It's Possible To Eat More & Lose Weight Once You've Fixed Your Metabolism. With Metabolic Nutrition Coach Heather Deba
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47:53Show notes: (0:00) Intro (1:55) Why crash diets (like The Biggest Loser) don’t work (3:51) Heather’s personal story of restriction and burnout (6:44) Rethinking weight loss goals and caloric deficits (8:15) Metabolism explained with a money analogy (12:23) How to test your metabolic rate at home (17:46) Nutrition needs to fit your lifestyle (23:41)…
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Rumor Mill Exposed: The Hidden Dangers in Your Organization | Scott McCarthy | Episode 339
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19:25In the fast-evolving landscape of today's organizations, leaders face an often underestimated challenge: the proliferation of rumors. These seemingly harmless whispers can silently undermine trust, decrease morale, and wreak havoc on team dynamics. Understanding the ripple effects of rumors and effectively managing them is crucial for leaders aimin…
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#241: Was tun, wenn der Kunde nicht liefert?
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5:45Als Projektmanager kennst du das sicher: Kunden liefern nicht die Informationen, die du dringend brauchst, reagieren nur zögerlich oder bringen immer wieder neue Anforderungen ins Spiel. Das kann dein Projekt massiv behindern – wenn du nicht weißt, wie du damit umgehst! Aus meiner täglichen Zusammenarbeit mit Projektmanagern weiß ich, welche Heraus…
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Unlocking Weight Loss: The Mindset Shift
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34:28
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34:28Summary: In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein discuss the Chirothin weight loss program, focusing on the importance of mindset in achieving weight loss goals. They explore the challenges of weight loss, the role of genetics and environment, the benefits of fasting, and the significance of …
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How to See Opportunities Others Miss Like a Serial Founder - Yoela Palkin
37:23
37:23
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37:23Ever noticed a problem others seem blind to? Yoela Palkin turned that outsider perspective into three successful exits. From launching 30 iOS apps during the App Store's early days to challenging traditional VC wisdom, she spots inefficiencies insiders miss and transforms them into gold. With a track record of scaling MEA to $6 million with just 14…
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E56: The Hidden Dangers of Heavy Metals and How to Test for Them
13:01
13:01
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13:01Summary: In this stripped-down episode of the Peak Performance Podcast, Dr. K and Coach Kyle dive into the real story behind heavy metals, why they’re toxic, how they mimic essential minerals, and the best ways to test for them accurately. They debunk common testing myths, explain the science of how these metals interfere with your body, and break …
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Transforming Personal Training: The New Era Interview with Laurie Moro
24:49
24:49
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24:49Laurie Moro Bio: Laurie Moro is a Licensed and Board Certified Athletic Trainer with over 25 years of experience helping women over 40 transform their bodies and lives through fitness. She specializes in working with women struggling with belly fat, back pain, and the unique challenges of midlife and menopause. As a certified personal trainer for 2…
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