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Episode 58: What You Think About Processed Foods is Probably Wrong
Manage episode 341659517 series 2906878
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In today's episode, Loz and I are talking about processed foods but we are going a little deeper than just talking about candy. We are going to break down what the term 'processed food' means, discuss the different levels of processing, discuss the pros and cons of these foods and finish off with a conversation about how they fit in an athlete's diet.
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