Surviving Your Shift, Building Responder Wellness
Markera alla som (o)spelade ...
Manage series 3529121
Innehåll tillhandahållet av Dr. Bart J. Leger. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Bart J. Leger eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you collapse after a grueling shift, too drained to enjoy dinner with family, or struggle to comfort a coworker after a tough call? As a retired first responder with 25+ years in traumatic stress, I understand. I’ve helped thousands navigate high-pressure jobs without treating life like a 911 call. Each week, you’ll hear unfiltered stories from those who’ve faced loss, trauma, and burnout yet found hope. Together, we’ll cover resilience, stress management, peer counseling, and more to help you thrive—on and off duty. Ready to reclaim energy and joy? Hit play, and let’s dive in.
…
continue reading
31 episoder