2: Real Foods vs Supplements, How to Meet Your Body's Needs to Thrive, Reverse Type II Diabetes and Program Your Children's DNA with Ambronite Advisor, M.D., Christian Mueller

Superhero Podcast

In this episode, I sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss
- What’s the difference of eating real foods vs supplements according to science?
- The simple, proven way to reverse chronic disease like Type II Diabetes ignored by the main stream medical establishment
- What’s the best way to hit your nutritional needs according to latest nutrition research?
- How your body and mind can benefit from hormetic compounds
- How your body can gain from a limited exposure to toxins and stressors in food the form of an “antifragility” effect
- Is it possible to live off of supplements?
- Do plant based diets require supplementation?
- How our current diet and physical activity level affects the epigenetics and genetic makeup of our unborn children
- What are the top benefits of going from a standard western diet towards a plant based diet?

Superhero Podcast with Simo Suoheimo features world class experts, inspirers, researchers, top performers and other superheroes to give you the tips and tools in health, nutrition and high performance you need to become unstoppable.