Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Innehåll tillhandahållet av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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211. Compare Yourself To Yourself
Manage episode 412734722 series 3065652
Innehåll tillhandahållet av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, encouraging tool for self assessment.
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Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! --
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
-- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
-- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
239 episoder
DelaManage episode 412734722 series 3065652
Innehåll tillhandahållet av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, encouraging tool for self assessment.
--
Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! --
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
-- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
-- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
239 episoder
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1 237. Synergy: Habit #6 of the 7 Habits Of Highly Effective People 13:17
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Spela Senare Spela Senare Listor Gilla GilladSynergy is the idea that the combined efforts of a group or team produces greater results than individual efforts. It’s about collaboration and harnessing diverse strengths, perspectives, and talents to create something more powerful or effective than what could be achieved independently. In simple terms, 1+1 equals more than 2 when people work together harmoniously and creatively. Habit #6 of The 7 Habits of Highly Effective People, by Steven Covey, teaches us practical ways to create positive, synergistic relationships in both our personal and professional life, and how working together can create results that go far beyond what individuals can achieve alone. Join us to explore the transformative impact of synergy! -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.- - Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 236. Seeking Understanding: Habit #5 of the 7 Habits Of Highly Effective People 15:37
15:37 Spela Senare Spela Senare Listor Gilla Gillad15:37
Spela Senare Spela Senare Listor Gilla GilladWe all seek to be understood. Understanding is the key to true intimacy and the foundation of love, empathy and compassion. All good stuff. It's counter-intuitive, but when we seek first to understand others and then to be understood ourselves, we are growing in mature, healthy communication and connection. Habit #5 of The 7 Habits of Highly Effective People, by Steven Covey, teaches us that true communication starts with understanding others before expecting to be understood. Learn how shifting your focus from replying to truly listening can transform your relationships and leadership skills. Tune in for actionable insights and real-world examples! -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.-- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 235. Win/Win Power Dynamics: Habit #4 of the 7 Habits of Highly Effective People 12:36
12:36 Spela Senare Spela Senare Listor Gilla Gillad12:36
Spela Senare Spela Senare Listor Gilla GilladMuch of our culture has a win/lose mentality, where if one person "wins," the other is a "loser." But when we learn to think win/win, we find this can be a much more beneficial mindset in all areas of our life. Join me as we explore Habit #4 of The 7 Habits of Highly Effective People — Think Win-Win . Stephen Covey, uber successful businessman and teacher, emphasizes the importance of fostering a mindset of mutual benefit in all our interactions. We explore how adopting this "win-win" attitude strengthens relationships, creates trust, and leads to greater collaboration in both personal and professional settings. I tell some personal stories about power stealing, gossip, courage and integrity. Tune in to learn how to shift from a competitive to a cooperative mindset for lasting success. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.-- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 234. First Things First: Habit #3 of the 7 Habits of Highly Effective People 15:14
15:14 Spela Senare Spela Senare Listor Gilla Gillad15:14
Spela Senare Spela Senare Listor Gilla GilladIn this episode, we dive into Habit 3 of Stephen Covey's The 7 Habits of Highly Effective People : "Put First Things First." We'll explore how prioritizing what's most important in your life can help you become more focused, organized, and productive. Whether it's your personal goals or your professional ambitions, we'll discuss strategies to manage time, energy, and attention so you can stay true to your highest priorities. Let’s get started! --Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.-- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.-- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 233. Begin With The End In Mind: Habit #2 of the 7 Habits of Highly Effective People 21:42
21:42 Spela Senare Spela Senare Listor Gilla Gillad21:42
Spela Senare Spela Senare Listor Gilla GilladIf we want to build a house, we need to have plans. If we want to get somewhere, it's important to know where we want to go. When we apply this very practical truth to our lives, we can become architects and navigators of our experience, rather than helpless victims of seemingly random fate. In part 3 of my 8 part series, we explore Habit #2 of Stephen Covey's masterpiece, The 7 Habits of Highly Effective People. Begin with the end in mind. This is simple wisdom for living a fulfilling and principle centered life based on what's most important to us. --Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.-- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.-- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 232. Be Proactive: Habit #1 of the 7 Habits of Highly Effective People 14:53
14:53 Spela Senare Spela Senare Listor Gilla Gillad14:53
Spela Senare Spela Senare Listor Gilla GilladWhen we are proactive, rather than reactive, we step out of old patterns and into more empowered, intentional experiences and relationships. Moving our focus and energy from our "circle of concern," to our "circle of influence," moves us from being a victim of circumstance, to a creator of opportunity. Join me in #2 of my 8 part series looking deeply at "The 7 Habits of Highly Effective People," Steven Covey's classic, time honored approach to inner fulfillment and outer success. Habit # 1 is to Be Proactive! -- Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 231. The 7 Habits Of Highly Effective People 16:18
16:18 Spela Senare Spela Senare Listor Gilla Gillad16:18
Spela Senare Spela Senare Listor Gilla GilladThe 7 Habits of Highly Effective People , by Steven Covey, is a self-help classic that outlines seven core principles for personal and professional success. The habits are divided into three stages: private victory of building self-mastery through proactivity, defining goals and prioritizing tasks; public victory of improving relationships through empathy, collaboration and communication; and continuous growth of focusing on personal renewal and lifelong learning. This episode is an overview of this lifechanging work. This is the first in a series of eight episodes that will take a deep dive into each of these highly effective habits and how to apply them in your own life. -- Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
Human emotions cover a huge range, from shame and depression to rage and judgement to love, peace and joy. These feelings could be understood to have energetic resonance from low to high. We actually have the power to move up the emotional scale toward more positive and expanded experiences. We'll look at the work of Dr. David R. Hawkins, Fredrick Dodson and Abraham Hicks, all brilliant work that offers us tools for our own emotional evolution and progress. Check out my Map Of Emotional Consciousness here for a visual of these levels of consciousness. -- Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
What we focus grows, and what we avoid stays frozen. We talk about "paying attention." This payment is valuable. Valuing our attention, becoming mindful of what we are focusing on is a potent tool for self transformation; just by becoming aware. It is no secret that we live in a time of great distraction. Renee talks about how distraction is often rooted in a particular form of suffering and how the principles underlying the 12 Steps can help us find the hope and power we need to create positive, constructive change in our lives. -- Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 228. What's My Soul Trying To Learn Here? 17:43
17:43 Spela Senare Spela Senare Listor Gilla Gillad17:43
Spela Senare Spela Senare Listor Gilla GilladWhat if we choose or agree to the circumstances of our life as part of our soul's journey? What if the Universe is a schoolhouse for our evolution? Asking the question, "What is my soul trying to learn here?" can move us from a victim perspective into a place of empowerment and even help us become the hero of our own life experiences. Part 3 of a 4 part series exploring the book, "The Four Questions: A Pathway to Inner Peace," by Vedic monk and spiritual guide, Vaisesika Dasa. --Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.-- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.-- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 227. The Secret Shortcut to Happiness 16:50
16:50 Spela Senare Spela Senare Listor Gilla Gillad16:50
Spela Senare Spela Senare Listor Gilla GilladListen as I dive into the recipe for the secret sauce of joy, connection and fulfillment. This is the second in my four part series looking deeply at the book, "The Four Questions: A Pathway to Inner Peace," by monk and spiritual guide Vaisesika Dasa. Asking these simple questions offers an outline for clarity, guidance, and self inquiry. Join me on an exploration of ancient Vedic wisdom, as we bring curiosity to our personal growth through this potent question, "How can I be of service?" to others, to God and to myself. --Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.-- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.-- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
Asking the right questions, gets us the answers we really seek. In his book, "The Four Questions: A Pathway to Inner Peace," monk and spiritual guide Vaisesika Dasa provides a simple outline we can all use for greater clarity and self inquiry. The first question, "What is my purpose?" can be asked on many levels. We can ask this potent question in the present moment, in our day, or week, or on a soul level for this lifetime. We can also ask, "What is my purpose?" in different areas of out life; in relationships, in work, with our health. Join me on an exploration of ancient Vedic wisdom, as we grow in self inquiry and curiosity about this central life question, "What is my purpose?" -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
The only constant in life is change. How we navigate change determines the quality of our life experience. Although we often can't control or stop change, we can align ourselves with it. When we are aligned with the deeper wisdom and flow of life, we find more peace, happiness and fulfillment. Everything is in some form of flux or motion. When we look deeply, we discover cycles within all change that we can align with. All things are created, maintained and then dissolve. Knowing where any part of our life is in this cycle can help us in this alignment with universal flow and our own highest good. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
There is a difference between loss and grief. Not all loss is tragic or painful. In fact, a life well lived leads to a good death and when we live deeply and authentically in our relationships, we can have happy endings in unexpected places. -- Here's a link to my YouTube video , "Making Sense Of Murder: The Loss Of Friend And Intuitive Guide Susan Morgan," an interview with acclaimed intuitive and psychic Deb Mangelus, mentioned in this episode. Check out the rest of my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
1 223. Soul Retrieval: The Boy In The Cave 13:58
13:58 Spela Senare Spela Senare Listor Gilla Gillad13:58
Spela Senare Spela Senare Listor Gilla GilladReclaiming and integrating all of who we are is vital to inner health and wholeness. Renee talks about Ketamine use and abuse, the role of psychedelics in healing and about soul retrieval. Soul retrieval is one of the most empowering processes in Spiritual Psikology and Shamanism. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
1 222. Radical Change = Radical Freedom 17:15
17:15 Spela Senare Spela Senare Listor Gilla Gillad17:15
Spela Senare Spela Senare Listor Gilla GilladThe only constant in life is change. How we align with or resist this constant change has a lot to do with our experience. Often we must be willing to accept radical change in order to move forward in an authentic, fulfilling way. When we try to avoid the natural flow, we suffer. When we "go with the flow," even into radical change, we are free. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
The psychologist Eric Erikson suggested that there are seven main stages of a full human life. Each stage has a challenge which prepares us for the stages that follow. If we meet the challenges, we develop in a healthy way and experience health and fulfillment. If we are unable to develop the virtues inherent at any stage, we can get stuck and fail to thrive or even stunt our development until we can redo the particular work we missed. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
We always have 3 choices in any circumstance. These 3 options empower us to take constructive action to create positive change in our lives. When we make choices we grow in self responsibility and personal power. Movement and choice allow us to step out of feeling victimized or stuck and into the co-creative flow that is the expression of our best self. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
1 219. Connection Is The Opposite Of Addiction 12:19
12:19 Spela Senare Spela Senare Listor Gilla Gillad12:19
Spela Senare Spela Senare Listor Gilla GilladAuthentic human connection is imperative for our health and well being. Many of us have individual connections, but are deprived of the richness and complexity of community. Connection is a core need. When we are disconnected, we often try to fill our unmet needs with addictions and compulsions for alcohol, drugs, food, sex or shopping. When our needs for connection are met, the unhealthy desires often subside naturally. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
Devotion is a powerful energy and intention that we can focus toward others, toward God or Source, or even toward ourselves. Learn about devotion to the mysterious Black Madonna and the many forms of devotion, like Bhakti, the Hindu devotion to a particular Goddess or God. Devotion is an aspect of love that includes loyalty, selflessness and a particular type of care that is as nourishing for the devotee as it is for the object of devotion. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
Embracing our vulnerable selves is an act of profound courage and self-compassion. It means allowing ourselves to be seen and heard, imperfections and all, without the fear of judgment or rejection. Vulnerability is not a sign of weakness but a testament to our strength, as it requires immense bravery to acknowledge and share our true emotions and experiences. By embracing vulnerability, we open the door to deeper connections, genuine relationships, and personal growth. It fosters an environment where authenticity thrives, enabling us to live lives that are true to who we are. Choosing to be vulnerable leads to greater empathy, understanding, and ultimately, a more fulfilling and enriched life. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
We all have a hero and a victim within us. These archetypes are fundamental aspects of the human psyche. Heroes embody qualities such as courage, resilience, and selflessness. Our inner hero helps us rise to overcome challenges and bring about positive change. On the other hand, victims are characterized by suffering, weakness and a sense of powerlessness in the face of adversity. Understanding and facing these archetypes within ourselves brings insights and direction on our journey to personal growth and empowerment. -- Join my new Opendoor Community on Patreon Starting June 9! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
1 215. Inner Superpowers: The 8 C's Of Internal Family Systems 16:44
16:44 Spela Senare Spela Senare Listor Gilla Gillad16:44
Spela Senare Spela Senare Listor Gilla GilladThe 8 C's of Internal Family Systems, or IFS, are compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these inner superpowers in yourself. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
Unveil the interplay of wisdom and intuition in the Fool & Magician Tarot Cards. Explore their symbolism, meanings, and the guidance they offer each of us. Every tarot card is an archetype that points to deeper strengths and shadows that exist within ALL of us. Join me as we unravel the secrets and insights hidden within these inspiring archetypes. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
There are many ways to pray. Prayers of gratitude, affirmation and asking for what we need can be powerful tools for self growth and for manifestation. Prayers of intercession or prayer for others can elevate our own consciousness and put us in direct connection with divine will. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
1 212. Trust God, Clean House, Help Others 16:26
16:26 Spela Senare Spela Senare Listor Gilla Gillad16:26
Spela Senare Spela Senare Listor Gilla GilladExplore three foundational principles that have guided seekers on their spiritual journey for generations: trusting God, cleaning house, and helping others. Drawing from 12 Step recovery, ancient wisdom and real-life experiences, we consider the importance of faith in a higher power, the transformative impact of clearing internal clutter, and the fulfillment that comes from serving others selflessly. Through engaging stories and practical suggestions, you are encouraged to integrate these principles into your daily life and experience their benefits firsthand. Join us as we navigate the intricacies of faith, self-discovery, and altruism, and embark on a journey toward greater spiritual growth, trust, and service. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, encouraging tool for self assessment. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
Grief is a natural, healing and digestive process. We each have our own timing to process loss. Sometimes it can take years or even decades to fully process death or loss. We can also get stuck or frozen in grief, which stops us from opening to new relationships and experiences. It's important to recognize and honor our own soul level timing, but it's also important to allow the healing experience of grief to change and strengthen us. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J oin for FREE now . -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!…
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Spiritual PsiKology
The Four Agreements are the wisdom teachings of Don Miguel Ruiz. Each of these four principles offers simple, practical approaches to life which will improve and transform our life experience in positive and powerful ways. Simple, but not easy. The Four Agreements call us to grow in maturity, integrity and personal power. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon.…
The average human life is about 4000 weeks, or 80 years. Life is not a dress rehearsal, as Oliver Burkeman points out in his book titled, Four Thousand Weeks , that turns common ideas about time management upside down. What we really get in life is time. How we spend our time really IS up to us. We have free will, but many of us don't believe it. We often push the lifestyle we really want and what truly makes us happy into the future and live daily life in an unconscious grind. Maybe it's time to change our relationship with time. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible . Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon.…
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