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Innehåll tillhandahållet av Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E231: Everything You Need to Know About Alcohol Withdrawal

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Manage episode 426500819 series 2815261
Innehåll tillhandahållet av Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Withdrawal is pretty obvious, the symptoms that we experience when we quit drinking. There is a lot more to it though. In this episode you’ll learn about why we have withdrawal symptoms and how alcohol impacts the central nervous system. Then I will focus on kindling and how withdrawal can become worse the more cycles we go through, and how returning to drinking during the withdrawal period puts stress on the brain and strengthens the associations we have with alcohol leading to more intense cravings the next time we try to quit. If you are stuck in the back and forth then this is an important episode to listen to.

This episode is part of a 9 episode series for Dry July 2024. Make sure to follow my podcast so you don't miss the rest of the series.

Dry July Sober Powered Skills Special Dry July Course https://www.soberpowered.com/skills

Sober Support:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

249 episoder

Artwork
iconDela
 
Manage episode 426500819 series 2815261
Innehåll tillhandahållet av Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Withdrawal is pretty obvious, the symptoms that we experience when we quit drinking. There is a lot more to it though. In this episode you’ll learn about why we have withdrawal symptoms and how alcohol impacts the central nervous system. Then I will focus on kindling and how withdrawal can become worse the more cycles we go through, and how returning to drinking during the withdrawal period puts stress on the brain and strengthens the associations we have with alcohol leading to more intense cravings the next time we try to quit. If you are stuck in the back and forth then this is an important episode to listen to.

This episode is part of a 9 episode series for Dry July 2024. Make sure to follow my podcast so you don't miss the rest of the series.

Dry July Sober Powered Skills Special Dry July Course https://www.soberpowered.com/skills

Sober Support:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

249 episoder

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