))
41. When Your Kids Push Your Buttons: How to Not Lose Your Cool
Manage episode 460808547 series 3569266
Innehåll tillhandahållet av Devon Clement. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Devon Clement eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you feel like you're constantly yelling at your kids and then beating yourself up about it? Parents often hold themselves to impossibly high standards, thinking they need to be perfect and never lose their cool. But here's the truth: it's okay to get frustrated sometimes. Kids can be challenging, and parenting is hard work.
By making a few small changes in your mindset and behavior, you can naturally start to yell less without all the guilt and shame. Remember, you're doing the best you can, and that's enough. So let's dive in and explore some practical strategies for managing your emotions, setting boundaries, and being kinder to yourself as a parent.
For full transcript and show notes, please visit: https://www.happyfamilyafter.com/41
49 episoder
Dela
