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How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training
Manage episode 428501037 series 3560528
Innehåll tillhandahållet av Kindal Boyle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kindal Boyle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It's a coffee date podcast! Let'c chat together and cover:
- How to handle and quickly recover from plantar fasciitis
- How to make the BEST iced coffee (I've been perfecting it for months)
- Benefits I've already seen from summer workouts
- The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo)
Feel free to continue the conversation and hit me up through email or DM (info below).
FOUNDATION 14: https://fitwomensweekly.com/lp/foundation-14/
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