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#64: Breaking Free of Your Relationship Patterns
Manage episode 415430131 series 3560322
Innehåll tillhandahållet av Karin Calde. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karin Calde eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Getting unstuck from a relationship pattern is often why people seek out coaching or therapy, whether it's on their own or with a partner. While most people find they need support in changing those patterns, there are some things you can do. It's not about trying to change your partner; rather, it's intensive self-work. That's not to say that the issue is necessarily with you, but regardless of what's happening, anyone has the power to shift the dynamic in their relationships (except, perhaps, when there's an extreme power differential). Are you ready to dive in?
Learn more about Karin:
Website: https://drcalde.com
Instagram: @theloveandconnectioncoach
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