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172 - Navigating Intergenerational Trauma with Tracey Yokas
Manage episode 436872350 series 1141036
Tracey Yokas creates stuff. When she isn't writing about mental health and wellness, she can be found playing with paint, glitter, and glue. She shares about her family's journey with mental illness so others will know they are not alone. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in dynamic community. Tracey earned her master's degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family.
You can find her on Facebook (@traceyyokascreates) and Instagram (@traceyyokas) or on her website, www.traceyyokascreates.com.
Her memoir: Bloodlines: A Memoir of Harm and Healing. (Pub date: May 7, 2024)
187 episoder
Manage episode 436872350 series 1141036
Tracey Yokas creates stuff. When she isn't writing about mental health and wellness, she can be found playing with paint, glitter, and glue. She shares about her family's journey with mental illness so others will know they are not alone. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in dynamic community. Tracey earned her master's degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family.
You can find her on Facebook (@traceyyokascreates) and Instagram (@traceyyokas) or on her website, www.traceyyokascreates.com.
Her memoir: Bloodlines: A Memoir of Harm and Healing. (Pub date: May 7, 2024)
187 episoder
すべてのエピソード
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1 182 - The Healing Power of Psychotherapy with Sacha Mardou 47:55
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1 181 - An Unconventional Approach to Coping with Mental Illness with Stacy Blemaster 32:08
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1 180 - Finding Your Flow with Diane Allen 43:55
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1 179 - Recovery Road Trip with Patti Clark 47:27
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1 178 - Standing at the Back Door of Happiness with David Roche 44:33
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1 177 - Modern-Day Sex Trafficking with Brian Joseph 36:27
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1 176 - The Dark Side of Being a Smith in Utah with Lyn Smith Gregory 41:59
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1 175 - 52 Weeks To A Sweeter Life with Farzana Doctor 42:36
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1 174 - Women's Mental Health with Misty Pratt 40:14
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1 173 - The Devastating Impact of Addiction on Families with Patricia Roos 45:33
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1 172 - Navigating Intergenerational Trauma with Tracey Yokas 40:23
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1 171 - The Power of Empathy with Michael Tennant 42:57
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1 170 - Purposeful Empathy with Dr. Anita Nowak 39:13
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1 169 - Jessi Kneeland Discusses Body Neutrality 51:58
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1 168 - Alysson Bourque on Creative Problem Solving for Kids 29:34
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