))
New Year - Slower You
Manage episode 395748531 series 3418629
Innehåll tillhandahållet av Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
There is so much buzz at the start of a new year about making changes and establishing new habits and patterns.
Just writing that I am feeling pressure to create action - how do you feel reading it?
What if, you start 2024 differently? Let this truly be a new year and new beginning - of a slower more mindful you.
We are in winter in the Northern Hemisphere. That is a slower, more introspective energy to hold. This slowing/stopping is crucial to show up how we want to as the pace quickens with the coming of Spring in March. There is a reason the sign of Aries used to mark the start of the calendar before the advent of the Gregorian calendar!
This is the time of reflection, rest and maybe some planning so that as the energy shifts seasonally we are ready to take off and meet the pace we are being offered. In nature, nothing rushes and yet everything gets done.
Period solutions for a symptom free life.
Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs
Instagram, Facebook and Twitter: @moonessenceme
Leave a Review! Help others find this helpful information.
86 episoder
Dela
