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Walk away the blues!
Manage episode 373618735 series 3472060
Innehåll tillhandahållet av Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr. Tami discusses how walking can have a positive impact on mood and how you can incorporate this into your lifestyle.
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Your support matters to us! Please give us a follow on each of our platforms to stay updated on what we're doing at PsychologistSay.
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