WW&T: Building Your Support System Pain Relief Path podcast

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Fitness Dr. Pan Zhang Chronic Pain Relief Health and Well-Being Nutrition Mindset Exercise Movement Wellness

Innehåll tillhandahållet av Dr. Pan Zhang. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Pan Zhang eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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WW&T: Building your Support System

1y ago 17:24

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MP3•Episod hem

Innehåll tillhandahållet av Dr. Pan Zhang. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Pan Zhang eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Having a support system is one of the best things that you can do along your pain journey. However, not all support systems are created equally, and not all support systems serve you in the way you need.
In this video, we go over ways to make sure that your support system is both what you want and need to help you achieve your goals, make you feel the way you want to feel, and get you to the life you want to live.
==================================================
Are you ready to stop having chronic pain dictate how you think, feel, and act?
As a Chronic Pain Coach, I help my clients get their lives back, so that their pain no longer is in charge. My clients learn how their bodies, minds, and stories effect their pain, and I provide safe ways to explore these aspects and simple, but effective and powerful tools to empower them to make real change.
If you're ready to take the first step to getting freedom from your pain, follow me on:
Instagram: Pain_relief_path
YouTube: @drpanzhang
Podcast: https://painreliefpath.buzzsprout.com

… continue reading

40 episoder

#Fitness #Dr. Pan Zhang #Chronic #Pain #Relief #Health and Well-Being #Nutrition #Mindset #Exercise #Movement #Wellness

Artwork

WW&T: Building your Support System

Pain Relief Path

published 1y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Dr. Pan Zhang. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Pan Zhang eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Having a support system is one of the best things that you can do along your pain journey. However, not all support systems are created equally, and not all support systems serve you in the way you need.
In this video, we go over ways to make sure that your support system is both what you want and need to help you achieve your goals, make you feel the way you want to feel, and get you to the life you want to live.
==================================================
Are you ready to stop having chronic pain dictate how you think, feel, and act?
As a Chronic Pain Coach, I help my clients get their lives back, so that their pain no longer is in charge. My clients learn how their bodies, minds, and stories effect their pain, and I provide safe ways to explore these aspects and simple, but effective and powerful tools to empower them to make real change.
If you're ready to take the first step to getting freedom from your pain, follow me on:
Instagram: Pain_relief_path
YouTube: @drpanzhang
Podcast: https://painreliefpath.buzzsprout.com

… continue reading

40 episoder

#Fitness #Dr. Pan Zhang #Chronic #Pain #Relief #Health and Well-Being #Nutrition #Mindset #Exercise #Movement #Wellness

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